West Coast Women's Reproductive Center

October is Halloween and ghosts, ghouls and fears!, but Fear can lead us to Joy, Accomplishment, and Growth. SO go out and tackle your fears.

Want a great workout tomorrow morning tune in to PATRICIA MORENOs INTENSATIILIVE http://intensatilive.splashthat.com (replay available to everyone who signs up)

We are all individuals but we are all humans. We are one, we are all. There is no difference. The universal law of ONENESS

PreRegistration for PLEASURE WELLNESS SUMMIT - https://mailchi.mp//preregistration-for-pleasure-wellness-

Add meditation exercise and self care to relax your blood pressure Try biofeedback w inner

GET OUT THE VOTE REGISTER TO VOTE BY OCTOBER 19 2020 This QR code may help you register VOTER.org also can take you to register to vote Every vote counts... Your health and public health depends on it!! See more

October is Depression awareness month-- Do your part to safeguard your health: eat whole foods, minimize alcohol, avoid chemicals in makeup, cleansers, and cleaning products, and fake foods, have a regular movement practice, add a regular mindfulness practice AND reach out to a coach , therapist, or physician for help

Reminder: Pleasure First Wellness Summit is THIS SUNDAY, REGISTER NOW - https://mailchi.mp//reminder-pleasure-first-wellness-summi

Join me as we discuss how to Maximize your Wellness and how to prioritize your Pleasure https://www.eventbrite.com/e/the-complete-wellness-summit-a

It’s indigenous peoples day...

Just finished Wayne Dwyer's book: Change your thoughts, Change your life..It's his interpretation of The Tao. Its a masterpiece. You, too, can change your thoughts and be master of your life and your moods.

October is Breast cancer awareness month-- Do your part to safeguard your health: eat whole foods, minimize alcohol, avoid chemicals in makeup, cleansers, and cleaning products, and fake foods, have a regular movement practice, and of course, get routine checkups.

October is Depression Awareness Month. Reach out and call a friend and let them know you care.