WholesomelyU

Posted @withregram @henshaw_hyperbarics Online guides, medical and sporting websites, and social media posts will tell you that Hyperbaric Chambers are great for supporting rehabilitation following an injury. What they don’t always tell you is how The most crucial thing about a Hyperbaric Chamber is that it hugely increases the level of oxygen that enters the body. This in turn promotes blood flow to injured areas, helps wounds to heal much faster, reduces swelling, and... rebalances the level of oxygen in the body for overall wellbeing. This oxygen is dissolved directly into the blood, body fluids, cerebral spinal fluid, bone tissue, and lymph nodes - flowing out to areas of the body that need it. In short, Hyperbaric Chambers are designed to give the body what it needs when it needs it. In most instances, extra oxygen helps the body to heal itself and so is an integral part of effective rehabilitation. For more information on how your body could benefit from a Hyperbaric Chamber session, get in touch with WholesomelyU

Always teaching self-care To be honest, this is my guarantee of bath time. You are probably saying how relaxing is that!?! Pretty darn great - not in a rush, teaching calm water therapy & being comfortable in water and of course daily hygiene. Water is so healing, allow yourself time to enjoy it!... P.S. muscle recovery with cupping is a dual advantage and doubles as bath toys

GREEEAAT DAY for a warm hug! A great big warm hug of healing is what I call an infrared sauna session. Book online

Great day of GOAL setting with these like minded ladies! No wrong way, it’s their vision for the year - nobody else’s. 4 steps in goal setting and they all start with A.... ADJUST the many to get to the 1 - 4; prep work before the next step ADVERTISE it to yourself Visually; what these ladies did today AFFIRM it in new statements; and ACKNOWLEDGE what is stopping your process to reaching your goals Self work is hard work . . . BUT soooo worth the time and effort.