WERK Body Movement

SPREAD THE WORD We got Master Trainer @fit.movement this Saturday 9:15am for a @butiyoga master class everyone is welcome! 2840 Auburn Blvd. Sacramento, CA ... $25 at the door.

Who’s coming? Master classes are open to the public! Get it! Can’t wait to see y’all!

Stoked to be hosting another @butiyoga certification in two weeks with the amazing @fit.movement! Although we are still looking for our forever home, we were able to find a temporary spot for May 25th-26th. There will be public classes - so for those who are going through withdrawls, we have you covered DM us for details! AND, we do have 1 cert for sale at a discounted rate. Who wants to dive in? ... #myplacetowerk #werkbodymovement #sacramento #buti #butiyoga

Keep going Keep growing Keep glowing We are missing each of you so much! Good news, we are in process of scheduling classes at alternative temp locations + will be announcing a community class schedule soon! Everyone will be welcome. Keep your eyes peeled for an email from us ... MUCH LOVE, Jen + Kris

WE RISE BY LIFTING OTHERS Buti Yoga Cert weekend is in full effect this weekend with Master Trainer @the.miss.kris #myplacetowerk #werkbodymovement #sacramentotribe #sacramentoyoga #sacramento #sacstate #yoga #getinyourbody #empowerothers @butiyoga

Exciting news! Get ready to SWEAT. @breelluther is ready for you tonight for back to back SCULPTs at 6:15pm and 7:00pm #werkbodymovement #myplacetowerk #werkit #sweat #hiit #sacramento #sacstate

To all the beautiful, badass, boss ladies out there happy international women's day! STAY FIERCE. @_sjwphotography... #myplacetowerk #werkbodymovement #internationalwomensday #bossladies #fierce #buti #butiyoga #sacramentotribe #sacramento See more

CONTAGEOUS ENERGY // BLISS // CONNECTION // SELF EVOLUTION. March 15-17 WERK will be hosting its FIRST @butiyoga certification weekend . Join Master Trainer @the.miss.kris for two Master Classes - only 10 spots are available to the public! Get on your MindBody app and reserve your spot NOW while they are available ... #butiyoga #sacramentoyoga #sacramentotribe #sacramento #sacstate #buti #btribe #sweatwithintention @_sjwphotography

Walking into the week with some awesome news! Havent had the chance to try out HOTCORE? Get your chance every Monday night at 6:15pm with Jen HotCore is a 30-minute class that utilizes the Spiral Structure Technique to engage the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning, look and functionality, HotCore is the perfect add-on class for students looking to enhance core strength or push the limits of their yoga practice. Remember t...o bring your knee high socks! @_sjwphotography #buti #btribe #hotcore #sacramento #sacstate #corestrength #myplacetowerk #werkbodymovement

No one is you + that is your power @the.miss.kris is ready for you at 9am for Buti Yoga @_sjwphotography #myplacetowerk #werkbodymovement #buti #btribe #selfpower #sacstate #sacramentoyoga #sacramento

Raise your hand if you have played TRUST FALL with your mat? #buti #butiyoga #tgif #yoga #yogalife #sacramento #sacstate

Strength doesnt come from what you can do. Strength comes from overcoming the things you thought you couldn't. . Use your Mind Body app to schedule: 6am Sculpt w/ Bree 9:30am Buti Yoga w/ Jen (Sub Alert)... 12:00pm Vinyasa w/ Jenn 6:15pm Buti Yoga Lite w/ Kris 7:15pm Buti Yoga w/ Jen . : @_sjwphotography #myplacetowerk #werkbodymovement #butiyoga #yoga #vinyasa #sculpt #sacramento #sacstate See more

Give yourself permission to (insert here) . Monday's Schedule: 6:00am Deep w/ Kris 9:30am Vinyasa w/ Jenn... 6:15pm Sculpt w/ Kris 7:00pm Sculpt w/ Kris . Use the MindBody app to save your spot! . @_sjwphotography #myplacetowerk #werkbodymovement #sacramentoyoga #sacramento #sacstate #buti #butiyoga #butideep #butisulpt #hiit #yoga @movenkd See more