Wellness Lounge Mission Bay

Restore overall balance, sleep better and relieve stress with these super cute crystal ear seeds! They may look like pure decoration, but they’re actually functional too. Each crystal is placed on an acupressure point to relax the nervous system and restore balance. I’m currently offering these to my patients as well to help extend the effects of acupuncture treatments. ... Questions? Feel free to message me any time #earseeds #swarovskicrystals #bling #tcm #acupuncture #acupressure #stressrelief #anxietyrelief #detox #painrelief #naturalpainrelief #healthy #wellness #balance #refresh #restore #rejuvenate #glow #glowup #glowingskin #selfcare #selflove #metime #treatyoself #calm #sandiego #missionbay #missionbeach #oceanbeach #pacificbeach

Do you suffer from migraines? . Acupuncture can help! During your acupuncture session, acupuncture needles are inserted into specific points that promote the circulation of blood and oxygen and signal the brain to release endorphins (natural painkillers) & serotonin (the feel good hormone!) . Book your first visit with Dr. Jackie today! ... . . . . #acupuncture #acupunctureworks #migrainerelief #wellness #wellnesslounge #painrelief #painreliefoptions #naturalhealing #natural #holistic #sandiego See more

#Repost @acuglow_sd Thank you @beautywithinca for this great post! If you are interested in cosmetic skin care this is a great comparison between cosmetic acupuncture and Botox.... There are benefits to both and you should do whatever makes you feel your best! As you can see cosmetic acupuncture is less invasive, and initially it is more subtle but it creates more long term effects. Cosmetic acupuncture can last longer because it addresses your health beyond the superficial layer of your skin. If you have any questions about cosmetic acupuncture or acupuncture in general feel free to DM us ready to book?! Book your acupuncture or microneedling visit today! #facialacupuncture #facialrejuvenation #cosmeticacupuncture #natural #naturalskincare #facialcupping #facialguasha #skincare #healthyskin #glow #glowingskin #notox #botox #antiaging #antiagingskincare #acupuncture #acupunctureworks #tcm #microneedling #treatyoself #metime #mothersday #mothersdaygift #sandiego #missionbay #missionbeach #oceanbeach #pacificbeach #lajolla

Why are squats painful or why can’t I squat deeper This can be a mobility problem. In order to perform a proper correct deep squat pain free, you need to have very good mobility in your ankles, knees, and hips. Limited mobility (aka tightness) in any of those areas (calves, hamstrings, quads, gluts, low back) will cause you to be unable to go down all the way down into a deep squat without difficulty or pain. If you are struggling with similar issues, please don’...t hesitate and call/txt/DM to make a Physical Therapy apt with Dr Michelle today at the @wellnesslounge_missionbay and we can address the underlying problem(s) and get you back to a pain free lifestyle. . . . . #physicaltherapy #physicaltherapist #wellness #wellnessjourney #wellnesslounge #fitness #sandiego See more

#Repost @acuglow_sd In case you didn’t know, I absolutely love fire cupping! It’s a great addition to an acupuncture treatment or even by itself as a stand-alone treatment. You can even enhance your cupping experience with added Yorkie therapy jk about that last part, but Rayla loves cupping too The cups are placed on areas of the body (most commonly on the back) to increase circulation of blood, oxygen, and promote lymphatic drainage. ... Most people find cupping very relaxing and it feels great on tight muscles as it can release knots and any tension that you’re holding onto. Cupping is great not only for releasing muscle tension but also for relieving the following conditions: anxiety stress common cold fatigue pain muscle recovery high blood pressure Book your cupping session with me and see what you’ve been missing out on. DM, call (858) 285-5602 or book online at wellnessloungesd.com #cupping #cuppingtherapy #firecupping #relax #refresh #wellness #health #selfcare #selflove #yorkie #yorkiesofinstagram #holistic #acupuncture #painrelief #stressrelief #naturalmedicine #naturalremedy #womeninmedicine #womenshealth #sandiego #missionbeach #missionbay #oceanbeach #pacificbeach #lajolla #mothersday #recovery #detox #traditionalchinesemedicine

#repost Make some time for self care and treat yourself or the special mom in your life to a relaxing acupuncture session or get natural skin rejuvenation with micro needling. . Mention this post and book by this Sunday May 9 (Mothers Day) for an appointment during the month of May for this exclusive discount. .... This offer is for first time acupuncture session or a micro needling session with Dr. Jackie during the month of May, offer does not apply to other services or other practitioners. . You can also lock in this exclusive discount for micro needling packages (normally $250/ session). . Call (858) 285- 5602 or book online wellnessloungesd.com today, and as always feel free to reach out with any questions . . . . #mothersday #mothersdaygift #relax #refresh #rejuvenate #acupuncture #cosmeticacupuncture #facialrejuvenation #facialrejuvenationacupuncture #skincare #naturalskincare #naturalbeauty #naturalbotox #metime #selfcare #stressrelief #painrelief #insomniarelief #momlife #lovemom #womenownedbusiness #womensupportingwomen #womeninwellness #womeninmedicine #sandiego #missionbay #missionbeach #oceanbeach #pacificbeach See more

Learn to make a delicious, nutritious, plant-based meal in this COMMUNITY COOKING CLASS for only $10!! It's going to be a blast!

Grounded’s Brew Pop-up going from 7am till 12pm this Sat with a break for a powerful Vinyasa Flow from 8-8:30! @wellnesslounge_missionbay Interested or what mo...re info? Comment below or send me a quick DM Brew for the weekend: Your Basic Brew Boost of Energy - Lion’s Mane & Raw Honey Fall for Maple Spice The OG Vanilla & Cacao Green Tea w/ Hibiscus & Raspberry Figgy Chai - Chai Tea w/ Fig Syrup #grounded #groundedmbb #coldbrewcoffee #coldbrewtea #vinyasaflow #energizingyoga #healthylifestyle

Sunday vibes anyone else feel like this!? #yogi #yoga #sundayfunday #sundayvibes

You got the try this delicious cold brew!

Sunday vibes anyone else feel like this!? #yogi #yoga #sundayfunday #sundayvibes

Cupping therapy is an ancient form of alternative medicine in which our therapist puts special cups on your skin for a few minutes to create suction. Patients get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. We are officially taking appointments text or call us at 858.285.5602 to book your appointment!! ... #cuppingtherapy #firecupping #firecuppingtherapy #firecuppingmassage #sandiegocupping #sandiegohealth #wellness #wellnesslounge See more

EARLY BIRD SPECIAL We are getting close to the end of June and this special will be ending soon. Join our Yoga Teacher Training for only $2200 if you pay up front or $2400 with a payment plan ($500 deposit required to secure) ... We only have TWO more spots left for our July Yoga Teacher Training!! Text, call, or DM us to reserve your spot!!! #yogateachertraining #yoga #yogateacher #sandiegoyoga #sandiegoyogateacher #missionbayyoga #wellnesslounge See more

Happy Father’s Day to all the amazing dads out there!!! We wish you lots of laughs, hugs and love on your special day Swipe To see @draprilskywalker and her dad sharing some quality time on the docks!! #happyfathersday #fathersday #weloveyou #wellnesslounge @ Wellness Lounge Mission Bay

Have you tried medi cupping?! What was your experience like?! Let us know in the comments below! ... #medicupping #cupping #healthylifestyle #healthyliving #health #wellnesslounge See more

EARLY BIRD SPECIAL For the month of June we are doing an early bird special It is only $2200 if you pay up front or $2400 with a payment plan ($500 deposit required to secure) ... We only have TWO more spots left for our July Yoga Teacher Training!! Text, call, or DM us to reserve your spot!!! #yogateachertraining #yoga #yogateacher #sandiegoyoga #sandiegoyogateacher #missionbayyoga #wellnesslounge See more

Now is the perfect time to take care of your health and continue to stay healthy!! So what do you need to know about B12 shots?! Vitamin B12 is a water-soluble vitamin, also known as cobalamin.... It plays a vital role in brain function and the production of DNA and red blood cells. Chemically, vitamin B12 can exist in a number of different forms, but all of them contain the mineral cobalt. An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesn't have enough B12 to produce the amount of red blood cells it needs (16Trusted Source). Vitamin B12 shots are the most common way to prevent or treat a deficiency. The injections are prescribed by a doctor and given intramuscularly, or into muscle. Injections are usually given as hydroxocobalamin or cyanocobalamin. These are very effective at raising blood levels of B12 and preventing/reversing a deficiency. Benefits of B12 Injections: Faster absorption than supplements Increases energy Improves weakness Supports mood Reduces stress Helps with weight loss Call or text 858-285-5602 to book your appointment today!!! #vitamins #health #selfcare #weekendvibes #friday #sandiego #naturopathic #holistichealing #wellness #wellnesslounge #happyhour #weekend #chiropractic #massage #acupuncture See more

Ask us about our new amazing service MEDI CUPPING!! it’s one we think you will love!!! #medicupping #wellnesslounge