Montecito Meditation

We're getting excited for this next cohort of meditation and mindfulness teachers. We're offering the Intensive at Montecito Meditation in January!

The tallest tree in Wales got damaged by a storm and was supposed to be cut down, instead chainsaw artist Simon O'Rourke found a better solution to symbolize the tree's last attempt to reach the sky. How Cool is That?

Have you wanted to become a meditation teacher but have been waiting for a sign? This is it. You can now enroll to join the 9-month meditation and mindfulness teacher training at the Meditation Teacher Academy. Give birth to the meditation and mindfulness teacher in you. The next class starts April 22. Find out more: https://mcleanmeditation.com/teacher-training/ #peaceteam #mmi #meditationteacheracademy #meditateeveryday #bethepeace #teachpeace

Happy Valentine's Day! As you may know, many meditators are gathering to meditate every day for the Feast for the Soul (January 15-Feb 23). Today's practice was led by Gavin Andrews, the managing director of Heartmath UK & Ireland, and founder of Sytropy. Watch/listen to today's heart coherence meditation on YouTube:https://www.youtube.com/playlist Also, he offered you this gift - a coherence breath pacer by Syntropy States - enjoy - https://vimeo.com/showcase/8027687

Join us for the Feast, free of charge. You can start today!

Feast for the Soul Daily Practice with Lotte, the laughter yoga facilitator. You'll love it! Join us for 40 days of spiritual practice from January 15 to February 23.

Today is the first day of the annual worldwide Feast for the Soul. Joi n the worldwide 40 day spiritual practice intensive. www.FeastfortheSoul.org

Attitude of gratitude

Long slow deep grateful breaths. What a beautiful world

Have you ever seen this video from Br. David Stendl-Rast? He is a 94-year-old Benedictine monk who has a great message for you today: https://www.youtube.com/watch?v=3Zl9puhwiyw

Join us online tomorrow for a meditation & mindfulness class. And soon, we'll see you in person when we reopen!