Posture Pump

Upper back pain and chest pain that occurs together can be very concerning. Here's what you should know about the symptoms and when to seek medical evaluation.

Cervical spine conditions tend to affect not only the neck but also the head, shoulders, or arms.

The L3-L4 spinal motion segment helps to support the weight of the torso and protect the cauda equina. While this motion segment is less likely to be injured compared to its lower counterparts, it may be subject to degeneration, trauma, and disc-related problems.

Sleep plays an essential role in relieving back and neck pain. Here's why.

Sciatica is nerve pain that is caused by irritation and/or compression of the sciatic nerve. Sciatica originates in the lower back, radiates deep into the buttock, and travels down the leg. If you are experiencing sciatica pain, here's what you should know: https://bit.ly/31mlhdD

These things help you #Livelonger, according a 105 year old Doctor...

5 Best Foods for High Blood Pressure

Why does that neck pain keep coming back?

When spinal structures irritate the nerve roots in the neck, it can cause pain and other symptoms.

#wellnesswednesday Emotional freedom technique, or EFT tapping therapy, is a self-help technique involving tapping near the end points of energy meridians. Can it help heal?

Why is pain likely to be most noticeable in the morning?

Text Neck/Tech Neck is Real! Luckily, Posture Pump's Got You Covered : https://bit.ly/3kSQ88Y

Cervical osteoarthritis, commonly called neck arthritis, can result in neck pain and stiffness, as well as other troublesome symptoms.

Happy First Day of Fall! Here's Something to Always Remember...

The C1 and C2 vertebrae are the first two vertebrae of the cervical spine. They are also called the atlas and axis vertebrae.

What is causing your hand pain and/or numbness?

#TipTuesday Did you know: Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root veggie worldwide?