West Coast Health and Fitness

This deserves a posting... a long time coming... #merrithew #merrithewhostingcenter #oc #ocpilateseducation#stott#stottpilates #stottpilatesinstructor #postrehab#pilatesreformer #ocpilatescommunity #ocpilates #ocpilatesinstructor

WCP had a little visitor today! @whatisaneddy

Awesome Tuesday morning class!!#getupandmove #pilatesforgolf #reformerpilates #crushingit #pilatesforsurfers #stottpilates #stottpilatesinstructor #merrithew

New client promotion! Today only!! 3 classes for $100. Go to @mindbody or wcoastpilates.com to find your 3 classes under Strength Condition Flow. Click on Halloween 3 pack, checkout and use Halloween in the coupon code box. For questions please DM me... #newclientswelcome #pilates #reformerpilates #halloween

FREE PILATES MAT CLASS w/ @moniquejaime tomorrow morning at 10am. DM me to reserve your spot! (Loving this photo by @jeff_davis )

Free Pilates Mat class tomorrow morning with @moniquejaime at 10am... DM me for details to reserve your spot!(loving this photo by @jeff_davis !)

I am more than excited to announce our first official #stottpilates workshops for #pilatesinstructors are here!!! December 5th we are hosting CEC workshops taught by Melissa Condron. 1)STOTT PILATES #postrehab specialty track for the Lumbo-Pelvic region: #refomer programming for #stabilty and #function 2)STOTT PILATES Stability Chair flow workout 3)Posterior Oblique Sling workout. Please contact me directly to reserve your spot! #merrithew #pilatescontinuingeducation #pilatesinstructor #stottpilatesinstructor #reformerpilates #pilatesanatomy #pilatespostrehab

Crushing the #athleticconditioning class this morning...#injuryprevention #injuryrecovery #golfswing #golfpilates #surfpilates#pilatesrehab #postrehab #goodvibes #stottpilates #stottpilatesinstructor #merrithew #merrithewmindfulmovement

Wake up and move with @moniquejaime 8:30am tomorrow!! Sign up on @mindbody ! #pilatesinstructor #morningmotivation #morningpilates #goodvibes #fridayvibes #oc #newportbeach#costamesa #reformerpilates #reformerworkout

Good morning!!! Join us Wednesday for class with Carrie and @moniquejaime !!! 7-830-930 #pilates #stottpilates #stottpilatesinstructor #pilatespostrehab #injuryprevention #injuryrecovery #injurypreventiontraining #merrithew

Check our classes on @mindbody or wchealthandfitness.com Get up and get moving! (Don’t forget your vote again please )#ocbest2020 #golfpilates#surfpilates#injuryprevention #injuryrecovery #injurypreventiontraining #postrehabilitation #postrehabpilates #stottpilates #stottpilatesinstructor #merrithew #merrithewmindfulmovement #newortbeachpilates#costamesapilates

Thanks to all of you that have supported us and continue to do so. We are grateful and feel loved as a #smallbusiness in #ourcommunity. We appreciate all of you and will continue to work hard to provide the best service we can. Join us tomorrow, Friday for class w/Carrie at 7:30am or @moniquejaime at 8:30/9:30am #stayhealthy#community #newportbeach #costamesa #pilates #pilatesinstructor #pilatesreformer #pilateslovers #pilatesrehab #golfpilates#surfpilates#injuryprevention #athleticconditioning #stottpilates #stottpilatesinstructor #merritheweducation #stotteducation #pilateseducation#newportbeachpilates#costamesapilates#ocbest2020#octribune #modernluxurymagazine

It’s voting time!!! Go to the below link,and when you get to the site, scroll down to the Health and Welness category, click on ‘Vote’ by West Coast Health and Fitness... we vote everyday until the 30th. Let’s win this! https://uniontrib.secondstreetapp.com/OCs-Best-2020/gallery #ocbest2020#newportbeachpilates #costamesapilates #pilateslovers #stottpilatesinstructor #stottpilates #merrithewmindfulmovement #postrehabpilates #pilatesreformer #smallbusinessowner

Sign up on @mindbody under West Coast Health and Fitness! Nominated as OC’s best 2020! #ocbest2020 #costamesapilates #newportbeachpilates #pilatesreformer #goodvibes