Warm Springs Chiropractic

How do adjustments turn the body on? They let life freely flow from the brain to the body. Give us a call to schedule a spinal cord adjustment.

Are you experiencing: Numbness or tingling Pain in your neck or lower back Weakness in your leg or arm It could be that you are suffering from a pinched nerve. Give us a call to learn how we can treat it.

Just like your back being misaligned, your extremities can get out of balance, as well. Arm pain to leg pain, elbow pain to knee pain may be easily adjusted. The principle is the same-health and healing = being aligned.

Natural Anti-Aging? When your body receives what it needs to thrive, this will let you stay healthy through the years. Chiropractic care is Safe, Effective, and lets you stay vibrant.

Sleep is a time for rest; putting our bodies in a neutral position allows relaxation. Studies show a strong correlation between stomach sleepers & respiratory issues as well as bladder issues. Best sleep positions are on the back with a pillow under your head & a pillow underneath the knees, taking the pressure off the spine, or on the side with a pillow between the knees. A good night's rest will boost health & productivity! Live Well, Be Well!

Do you ever feel decreased energy? The reason for this might be an underlying chronic issue. Many times, when a problem is chronic in our body, we don't realize how much our energy is decreased until after the problem is removed. Headaches are a great example. When we have a headache, our energy is decreased. When the headache is gone, our energy feels like we could run a race! To feel the relief in your body and increase your energy, call us for an appointment.

Auto accidents due to impaired driving are far more common than you'd think. If you have been a victim of an impaired driver, you may face a long road ahead. We can help you find relief and get back to your life. Give us a call today! #infographic #caraccident #autoaccident #impaireddriving #driving #chiropractor

It's World Spine Day! This year's theme is "back on track." It's no secret that many of us are still feeling out of wack with everything going on. Coronavirus interrupted many of our daily routines and we had to adapt to what appears to be the new normal. 2020's #backontrack theme is here to promote how resilient and adaptive we all are. Despite current events, we are all trying to do our best and maintain our health. To observe World Spine Day, we recommend challenging yourself to some spine-friendly bodyweight exercise. A strong core helps support your spine, while bodyweight exercises are an easy way to get some exercise during this pandemic. Try to hold a plank for 30 seconds!

It's Bone and Joint Health National Action Week through the 20th. You don't need me to tell you how vital your bones and joints are to your body. That would be silly. But as a chiropractor, I can offer a few tips on protecting them: Increase your Vitamin C and D intake, as well as eating a balanced diet. Exercise increases circulation to your joints and helps you maintain a healthy weight. Higher weight means higher pressure on your joints! If you have a sore joint, apply an ice pack or frozen vegetables. Schedule an appointment with us if the pain gets worse or sustains for 72 hours.

Are your nerves feeling a bit under pressure? As Queen and David Bowie would say, there's "pressure pushing down on" them. And suddenly you've got one nasty pinched nerve. Pinched nerves can be quite annoying and painful. Chiropractic care is able to help relieve this pressure. And in the true spirit of Queen and David Bowie, they can alleviate the screaming of "let me out!"

It's the 92nd annual National Child Health Day. As chiropractors, we take your child's health incredibly seriously. We offer gentle, drug-free treatments for the whole family. Whether your child is 12 months old or almost out of the house, they're in safe hands with us.

As we age, our kidneys and liver lose their ability to function optimally. The National Kidney Foundation says that more than 50% of people over 75 experience kidney disease. And according to the World Journal of Gastroenterology, liver volume is reduced by 20%-40% in the elderly. Really makes you think about popping an over-the-counter pill, right? Chiropractic care provides a safe alternative. There’s no need to continue living with all those aches and pains. Schedule an appointment today and we will have you feeling better than ever!

Leave a in the comments if you love chiropractic as much as we do!

Good habits begin in childhood. Whether that pertains to nutrition, health, or taking care of your body by consulting a chiropractor. In honor of National Family Health and Fitness Day, we encourage everyone to set aside some quality time to spend with their children. Play a game of Marco Polo in the pool. Go for a family bike ride. Start an impromptu pick-up basketball game. Whatever activity tickles your fancy, go for it! Chiropractic likes to look at the full picture of health, not only the troubling symptoms that are glaringly obvious. We understand that it encompasses the whole lifestyle and masking symptoms with medicine would be doing our patients a disservice. We will be here to care for you and your whole family when you need a holistic, drug-free alternative to western medicine.

Pregnancy is a beautiful time in a woman’s life. The excitement and anticipation of meeting your new little one is unparalleled. But what people don’t always tell you is that it is not all sunshine and rainbows. You’re probably familiar with symptoms such as morning sickness and fatigue. But somehow the pregnancy back pain is so much worse than you were expecting. As you become closer to meeting your little one, the strain put on your body increases. Your body is essentially working overtime to accommodate your little bundle of joy. You want to satiate the pain of your ever-changing body but you’re apprehensive about using medication. We provide relief in the gentlest way for you and your baby. You want to know that you’re entrusting your most precious blessing to the best hands. Contact us today to unlock the unbridled joy of pregnancy!

Now that kids are back in school, the frustrations of the school year are more apparent than ever. Most kids have been completely uprooted from the traditional classroom setting and are expected to acclimate to distance learning. Distance learning has the potential to offer more environmental distractions than ever. And children who already struggle with ADHD face an entirely new challenge. Many parents struggle with the debate of turning towards medications to help manage the symptoms or other types of therapy. The International Chiropractic Pediatric Association conducted a study that found a correlation between chiropractic manipulation and improvement of ADHD symptoms! If you see your children struggling with ADHD, contact us today.

Chiropractic aims to improve your life in a natural, drug-free way. As such, we take great pleasure in informing our patients about theories that fall into our ideology. If you’ve been sleeping on the Blue Zone knowledge, we’ve got you covered. There are five Blue Zones around the world. They are located in Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California) with the Seventh Day Adventists. The theory posits that due to simil...ar lifestyles, these areas have a higher than average rate of people who live to 100! So, what is the secret? Family first Low rate of smoking Diet is mainly plant-based Constant moderate physical activity Strong social ties within their community Consumption of legumes

Did you know that the first chiropractic adjustment was given on September 18th 1895? Daniel David Palmer is the founder of chiropractic. And the lucky recipient was a janitor who had been deaf for the past 17 years after feeling something give in his back. Palmer proceeded to examine the area and gave a primitive adjustment. He had felt what appeared to be an out of place vertebrae in the janitors upper back. The janitor noticed an improvement in his hearing shortly after!