Walk with Nancy Retreats and Workshops

Getting to spend lots of time with my feet in the sand. Planning the retreats for 2022! #happyfeet #walkwithme #mexico #pizota

Sometimes you just need to use the tools around you... #pizota

Happy feet, happy body! Get out and get your feet into the sand, grass, water and feel so much better.

Thyme is on my side!

We're back!! Balanced body teacher training at EHS Pilates this weekend.

I think my dad was with us on our walk today.

Thankful to be able to teach Balanced Body Trap table module at EHS Pilates virtual studio today. Great group of movers and future instructors!

Getting ready to schedule the next round of Foot and Gait teacher training. DM me if you are interested. It will be a hybrid of in person at EHS Pilates in SF and virtual.

Got a MOTR, Pilates arc, Reformer or Springboard? We've got classes for you EHS Pilates . Join me in class next week. www.ehspilates.com

Balanced Body Barrels training today at EHS Pilates virtual studio.

Thank you to my dream team of instructors in this past week's @balancedbody MOTR teacher training @ehspilates virtual studio! Look for new MOTR classes coming soon!

You guys rocked today! What a dream team of instructors! @ehspilates virtual studio Balanced Body MOTR teacher training. Can't wait for Monday!

Teaching Balanced Body movement principles at EHS Pilates virtual studio today to a great group of movers.

Finished up Balanced Body Mat 3 training today at EHS Pilates virtual studio. A great group of movers and future instructors. Love my job!

Looking forward to teaching Balanced Body Mat 1 pilates teacher training module at EHS pilates tomorrow! #ehsvirtualstudio

Looking forward to teaching Balanced Body Movement Principles today @ehspilates #ehsvirtualstudio Can't wait to move with you all!

How much dorsi flexion is necessary for proper posture and gait mechanics? #footgeek #foothealth #HealthyAtHome #movementismedicine #movementheals ... #walkwithme See more

Want Fabulous Feet? Get your props pack and join me in class on Tuesdays at noon @ehspilates.com #ehsvstudio And the nails are #dashingdivamagicpress

Great exercise for Tech Neck! @ehspilates to the rescue. The MOTR is great for home studios & EHS is broadcasting live classes & privates on this versatile ligh...t equipment into the foreseen future. We have a team trained and ready to teach as we are expanding our virtual studio. Order yours today! buy now on MBO or send message for link. Shipping direct to your door. US only! #MOTR #balancedbodypilates #ehspilateslegacy #movewithehs #ehspilates #pilatessf @walkwithnancy #techneck See more

Great day of classes @ehspilates #ehsvstudio thank you to everyone that tuned in and thanks to Bucky for the anatomy assist. More courses and classes coming!!

Retreats are on hold, but online courses are available! I will be offering MOTR, BODHI, Rocking on the Barrels, Pilates on the CoreAlign, Fabulous Feet, The Foot and Gait Mentorship Program as well as the core Pilates curriculum all online! Schedule will be out next week. See you on the mat!