South Bay Sup Yoga

This distance learning at home with a Kindergartener while taking care of a newborn and a toddler at the same time got me back on my mat for the first time post partem Even if it was late at night after all 3 kiddos fell asleep, this mama needed some me time to de-stress. Now for some much needed sleep #distancelearning #canwepleasegobacktoschool #tiredasamother... #getbackonyourmat See more

To all my Sup Yogis... meet Miss Ava Joy! She's the reason (aside from Covid) that I've been M.I.A on this page lately. I hope you've all been staying healthy and enjoying your summer the best you can. I hope to be doing some yoga on a mat or a paddle board with some of you again soon

4 days to pay Lisa E. Overton$1050. Price will increase on 7/15 to $1150 for those who pay by 7/31.

Join me for an adventure.There is still space to sign up at 30% discounted price. Must pay deposit ($150) now and balance ($910) in 10 days, by July 15. 20-hour SUP Yoga teacher training certification only $500. We have a detailed COVID-19 protocol in the trip planner and can be found here: https://vermilionseainstitute.org/safety-and-covid-19-upda/... If ypu have any questions contact Meghann Mcdonald. <(((>< <((>< <(((>< <((>< Meghann McDonald Executive Director, Vermilion Sea Institute Pronouns: she, her, hers http://www.vermilionseainstitute.org/ [email protected]

We are extending the deadline for deposit of only $150 to Saturday, July 4th. Join us!!