UTC Water & Sports Physical Therapy

Wishing you a very Happy Holidays!! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #happyholidays

We are so excited for our patient, Brooke Raboutou. She is a climber and at age the of 18, qualified for the 2020 Tokyo Olympic Games! Look out for her documentary in 2020! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #olympics2020

Did you know we have a blog? We post once a week! Be sure to check it out for some great articles! https://www.waterandsportspt.com/category/blog/ #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

| | SPOTLIGHT - Kirsten | | WHERE ARE YOU FROM? Marshfield, MA. HOW LONG HAVE YOU BEEN WITH WSPT? 5/6 years! ... WHERE DID YOU GO TO COLLEGE? WHAT DID YOU STUDY? Northeastern University - Doctorate in Physical Therapy. FAVORITE SONG CURRENTLY? Sunflower and Wow by Post Malone (Big fan of Posty) FAVORITE THING TO DO WHEN I'M NOT WORKING: Trying new restaurants with friends, trying/cooking new recipes, basically anything to do with eating. WHY I LOVE WSPT: We are a family! WHY I LOVE PHYSICAL THERAPY: I enjoy making a positive impact on people’s lives on a personal level. WHY I WANTED TO BE A PT: Always enjoyed personal training and wanted to do something in the medical field. HOW I WANT PEOPLE TO FEEL AFTER THEY SEE ME: Positive about their recovery process and physical therapy plan of action. WORDS OF WISDOM TO PATIENTS: Do your homework! Your physical therapist is always watching :) A QUOTE THAT MOTIVATES YOU: Be the change you wish to see. #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Happy Thanksgiving! We are thankful for all of YOU, that make up our beautiful @waterandsportsphysicaltherapy family! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #thankful #thanksgiving

Thanksgiving is tomorrow! What are you thankful for? #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #padres #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway #thankful

Did you catch @ygtrece warming up with his sticks? Thanks to @stickmobility, our physical therapists are certified! Ask your PT about incorporating these into your next session! #Repost @stickmobility with @get_repost Paul George warming up pregame at the @laclippers @pelicansnba - - - - - - @toddwright_coach - The sticks add energy to the kinetic chain. They’re a portable stretching cage. ... In the complicated world of health & fitness, we’re very humbled that coaches like Todd love the value & simplicity of @stickmobility This drill helps maintain healthy arm lines & opens up rotational movement. - #stickmobility #movementmadebetter #nbatraining #shoulderhealth #activestretching #movewell #movebetter #trainsmart #basketballtraining #shouldermobility #hipmobility See more

Specific manual therapy techniques that are directly tailored to your healing is one of our many specialities here at Water & Sports PT. Check out our website to view this technique and the many more that we offer and get your appointment scheduled! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Our PTs and exercise specialists will take you through guided pool exercises to help heal your body and improve your overall health. #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Patients can utilize our infrared analysis technology to gain insight into how their and joints are moving through tangible measurements during functionally specific movements. #waterandsportspt #pt #physicaltherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

Here at WSPT, we take tremendous pride in the knowledge and experience of all of our physical therapists. They are able to provide active manual therapy techniques during each visit in order to help with pain in your muscles and soft tissue, mobilize joints and increase the range of motion within those joints! Come get an evaluation at one of our 8 amazing locations throughout San Diego county! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

At Water & Sports Physical Therapy, we use advanced hands-on techniques during your sessions! #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway

One of the greatest benefits of aquatic therapy is the constant resistance training that water provides. Performing resistance exercises under the direct supervision of our physical therapists and exercise specialists will help strengthen muscles and reduce pain. #waterandsportspt #pt #physicaltherapy #aquatictherapy #sdathletes #sdfit #sdfitness #physicaltherapist #pttransforms #sandiego #missionbeach #carmelvalley #utc #lajolla #coronado #downtown #scrippsranch #poway