Urban Flow Yoga

Join Rusty in an online video series absolutely raw & unedited! Yoga My Love begins tomorrow: www.yogamylove.com https://www.instagram.com/p/BEuAvVBBAM7/

Hello my Bhakti Flow Friends! I miss you very much. Please join me in Stockholm, Sweden this coming weekend for the Yoga Games - The Nordic Yoga Conference. http://www.yogagames.org It is such a joyful and amazing celebration! If that's a bit too far for you, then check out the last few spaces of the retreat to Mexico in April. It's almost full! Josh will post more info about it later today. Much love and countless blessings, Rusty ~ Gopa (come find me!)

Dear Friends, I have a very special favor to ask. Will you please take a moment to review my book on Amazon.com? A five-star review would surely be nice ... If you haven’t bought the book yet, I sure hope you will. I’m very proud of it and I believe it has the potential to bring the practice of love and devotion to many people worldwide, especially with your kind support. Thank you for having faith in me and this teaching! With a love like no other, Rusty ~ Gopa http://www.amazon.com/Bhakti-Flow-Yoga-Traini//ref=sr_1_1

Rusty Wells will be back in San Francisco this month to celebrate the release of his book "Bhakti Flow Yoga: A Training Guide for Practice and Life" from Shambhala Publications! Come celebrate with us with very special workshops: *Friday 9/18 at Yoga Flow SF (Ocean) *Saturday 9/19 at Yoga Tree *Sunday 9/20 at Yoga Tree (Castro)... We're looking forward to seeing everyone again soon!

Registration is open for our next Bhakti Flow Teacher Training! This 100 hour intensive will be in San Francisco, August 14-23. Find more information and apply here: www.rustywells.com/training "Bhakti Flow is a non-sectarian spiritual practice that focuses on the whole being the body, mind, heart and song. Although this program is ideal for yoga teacher training, it is also a leadership training course designed to help individuals tap into their abundant reservoir of inspi...ration so that they can help guide others towards a lifestyle of well-being and purpose. Those who train with me (and my incomparable team) learn the language and tools of instruction along with the confidence it takes to share the teachings through their most authentic voice and in harmony with their own unique life experiences." Rusty ~ Gopa https://www.youtube.com/watch?v=RKwNxeGWQbg

Thanks so much to everyone for the tremendous send-off yesterday. Wow!!! The building AND the neighborhood are still vibrating with your love. Thanks, too, for the incredibly sweet love notes left on our door. In fact, we will leave them there for the landlady to see when she comes to inspect the space later this morning. It'll be good that she sees how much this Home has mattered! And on we Flow :-)

Tonight at 8:15pm at Brad Yoga will lead our final nightime class here at Urban Flow. Come join us to celebrate and practice by candlelight one more time! P.S. As of now, registration is still open for classes with Rusty Wells this Friday and Saturday. But, these classes are filling up quickly! Don't forget to reserve your space soon, we want to see you there!