Underground Movement

I DO NOT OWN THE RIGHTS TO THE SONG FLA ELITE instructor in training! Great job last night Geramie! #Buildingacommunityofflasoldiers... Stay tuned for her up and coming iNtense to the Maxxxx class!! BE IN THE KNOW...... LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM @FITFACTORYUNDERGROUNDLLC FOR THE LATEST UPDATES!

POP UP CLASS ALERTJoin us tonight for a POP UP XTREME HIP HOP STEP with Jerrie at 6pm! #beastmode activated NEED A FREE PASS TO TRY THIS CLASS? PM FOR MORE INFO! Be in the KNOW......... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM for the latest UPDATES! #fitgirls #FFUNDERGROUND #fla2021 #GOINGHAM #JOINMYGYM #stepclass #FFUNDERGROUND #stepfitness #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE #NODAYSOFF #joinus

Join us daily for our amazing Zumba, iNtensefiit, and iNtense to the Maxxxx classes with the GENERAL powered by Underground Movement WILDCARD WEDNESDAY'S 7pm tonight indoors or... Go to FFUNDERGROUNDMOVEMENT.COM click JOIN THE MOVEMENT then click option 1! New members sign up today for our JUNE SPECIAL offer! Be in the KNOW.... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM fitfactoryundergroundllc for the latest UPDATES! .#fitfactoryunderground #FITLIFEARMY #fla2021 #flastayready #flabychoice #liveinthafunk #noquarantineweight #weightloss #VirtualClasses #selfcare #weightloss #NOJUDGEMENTZONE #mindbodyspirit #wedoitforthegram

FFU NEW MEMBER SPOTLIGHT! We are proud of this beautiful woman right here! She is a mother of triplets! She's working hard in the gym and starting her Fit life journey with us! Congrats Jocelyn!! BE IN THE KNOW.......... LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM FOR THE LATEST UPDATES! #FITLIFEARMY #FITFACTORYUNDERGROUND #fla2021 #UndergroundMovement #FITFACTORYUNDERGROUND #SELFCARE #WEIGHTLOSS #FLABYCHOICE #CHALLENGEACCEPTED #MINDBODYSPIRIT #NOJUDGEMENTZONE #VICTORYLAP #GOINGHAM #balance

Join Jerrie LIVE tonight for Xtreme hip hop step! Virtual classes NOW open to non members!! Pm for details..... BE IN THE KNOW..... LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM FOR THE LATEST UPDATES!! #FFUNDERGROUND #FITFACTORYUNDERGROUND #fitlifearmyintense #fitlifearmy #VictoryLap #LEAVETHATGYM #fla2021 #goingham #liveinthafunk #NUFFINGOINONOVERTHERE #mindbodyspirit #wedoitforthegram

Great job Rosaly on achieving your fitness goal!!! YOUR TRANSFORMATION CAN START AND FINISH HERE! Join our online classes today! Go to FFUNDERGROUNDMOVEMENT.COM! Be in the know........ LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM FOR THE LATEST UPDATES! #FITFACTORYUNDERGROUND #UndergroundMovement #SupportSmallBusiness #fitlifearmy #flajourney #FLA2020 #nextlevlish #weightloss #transformation #wedoitforthegram #NOJUDGEMENTZONE

KICK OFF THE WEEK WITH BLACKOUT MONDAY'S ONLY AT FIT FACTORY UNDERGROUND! WEAR YOURBLACK FIT LIFE ARMY INTENSE GEAR OR BLACKTANK AND BOTTOMS TO CLASS........NO WORRIES, WELL MAKE YA WERKKKKK! 1,200 CALORIES on DECK! VIRTUAL CLASSES ARE LITTY!... Sign ups are NOW! PM FOR MORE DEATILS..... #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2019 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #ZUMBA #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP

There's something to say when we ask for help and support from our members for this last minute PEACEFUL PROTEST.... THEY COME THROUGH AND GIVE IT 110%. Thank you! Being closed for nearly 9 months with no updates for small boutique gyms to reopen has left us and many other small businesses frustrated and disappointed! Enough is enough!! HERE'S HOW TO HELP!!... gf.me/u/zb7bu4 We have set up a GoFundMe account!! Please share this link to your pages!! Stay tuned for more protest dates! #supportsmallbusiness #WeAreEssential #gofundmehelp #pleasedonate #shareourstory #FITFACTORYUNDERGROUND #undergroundmovement #FLA2020 #fitlifearmy #weareinneed

I DO NOT OWN THE RIGHTS TO THE SONG Friday night LIGHTS Get it Monica ... Members join us online tonight 7pm and every night for our workouts! UNDERGROUNDtube TV! BE IN THE KNOW...... LIKE US on FACEBOOK @Undergroundmovement and FOLLOW US on INSTAGRAM @fitfactoryundergroundllc for the latest UPDATES! #FFUNDERGROUND #liveinthafunk #FITFACTORYUNDERGROUND #FlaElite #flastayready #flagoals #FLA2021 #LEAVETHATGYM #NUFFINGOINONOVERTHERE #flabychoice

I DO NOT OWN THE RIGHTS TO THE SONG Taking it to the STREETZ! ON SATURDAY'S ... ifiitness series in full force! This Saturday DEC 12th is iNtense Rumble with Rosaly at 9am and Xtreme hip hop step with Jerrie at 10am! These EXPLOSIVE classes can guarantee weightloss, and will help to boost your stamina for the best possible results!!! Join us every Saturday morning and CHECKOUT a few surprises along the way! You'll leave class with so much sweat dripping off of you, you'll FEEL like someone poured water on ya..... our added BONUS gift!!! Your welcome!! Lol! THE FINISHER IS BCK!!!! First time guest are invited!! PM for more DETAILS!! BE IN THE KNOW..... LIKE US ON FACEBOOK and FOLLOW US on INSTAGRAM for the latest UPDATES!! #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2020 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE #NODAYSOFF

Time to share our truth! We need your help to remain a vital source in our community!! WE ARE ESSENTIAL TOO!! While big name corporate gyms get to stay open the small businesses have to remain closed or fear getting fined up to $10k. Our story and voice needs to be heard!! ... gf.me/u/zb7bu4 Please share this post! Anything you can do would be greatly appreciated!! Thank you FF team

"Here comes Santa clause here comes Santa clause" and we have you virtual holiday workouts! Great job ladies!!! Go to FFUNDERGROUNDMOVEMENT.COM to sign up today!! Be in the KNOW...... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM @fitfactoryundergroundllc for the latest updates!! #fitlifearmy #FITFACTORYUNDERGROUND #FFUNDERGROUND #LEAVETHATGYM #goingham #liveinthafunk #NUFFINGOINONOVERTHERE #mindbodyspirit #NUFFINGOINONOVERTHERE #FLA2020 #VictoryLap #fitnessgoals #FFUNDERGROUND

Taking it to the STREETZ! ON SATURDAY'S ifiitness series in full force! This Saturday DEC 12th 9am with iNtense Rumble with Rosaly and at 10am is Xtreme hip hop step with Jerrie in the Jungle!... This EXPLOSIVE class can guarantee weightloss, and will help to boost your stamina for the best possible results!!! Join us every Saturday morning and CHECKOUT a few surprises along the way! You'll leave class with so much sweat dripping off of you, you'll FEEL like someone poured water on ya..... our added BONUS gift!!! Your welcome!! Lol! THE FINISHER IS BCK!!!! First time guest are invited!! PM for more DETAILS!! BE IN THE KNOW..... LIKE US ON FACEBOOK and FOLLOW US on INSTAGRAM for the latest UPDATES!! #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2020 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE #NODAYSOFF

Fit goals at home! Great job ladies! Have you signed up for virtual classes yet? Go to FFUNDERGROUNDMOVEMENT.COM December special is underway!... Be in the know..... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM for the latest UPDATES! #FITFACTORYUNDERGROUND #fitlifearmy #FLA2020 #VictoryLap #motivation #wellness #healthylifestyle #FLA2020 #nextlevlish #fitfaftoryunderground #ifiitcampaign #nextlevlish #LEAVETHATGYM #goingham #NUFFINGOINONOVERTHERE #mindbidyspirit #NODAYSOFF

These beauties!! Join our FF fam today and share wonderful memories together! Be in the KNOW... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM for the latest UPDATES!... #fitgirls #mondaymotivation #FITFACTORYUNDERGROUND #FLA2020 #fitlifearmy #NUFFINGOINONOVERTHERE #mindbodyspirit #NOJUDGEMENTZONE #VICTORYLAP #goingham #LEAVETHATGYM #morethanzumba #fitfactoryunderground #undergroundmivement

FIT FACTORY FACTORY UNDERGROUND LOOKBOOK FLA COLLECTION 2020 "THE GENERAL" HAS BEEN WORKING HARD ON THIS COLLECTION AND SHE WANTS TO KNOW WHAT YOU THINK!!... #FLA "CHEETAH DRIP" COLLECTION #flapride #FFUNDERGROUND Shop for holiday gifts! Pre order NOW!! COMMENT BELOW! THIS IS JUST THE BEGINNING! BE IN THE KNOW..... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM for the latest updates!! #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2020 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE #NODAYSOFF

WILD CARD WEDNESDAY'S! THE GENERAL has gone crazy and TONIGHT'S class is going to be LIT! She may include Zumba, iNtenseFiit, iNtense to the max or all three! NO NEED FOR VIP ACCESS... Join us if you can handle it! 7pm tonight! Members only club has LIVE classes available on UNDERGROUNDtube! Go to our private group and click the link in announcements and your in! PM for more DETAILS...... Be in the KNOW... LIKE US on FACEBOOK and FOLLOW US on INSTAGRAM for the latest updates! #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2020 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE #NODAYSOFF

I DO NOT OWN THE RIGHTS TO THE SONG MEET YOUR INSTRUCTOR VIRTUAL CLASS ... WITH YOUR FITNESS AND STAMINA IN MIND; INTENSE RUMBLE with ROSALY is the PERFECT class offering members hard hitting boxing moves in conjunction with martial arts techniques. The subtle build up of moves and boxing combination with the aid of weighted gloves provided a full body cardio and strength training workout that was simply INTENSE!! Join us TUESDAY'S....online! OPEN TO NON MEMBERS! Pm for more details GET READY TO RUMBLE FIT FACTORY UNDERGROUND LLC PM for more details....... #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2019 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #ZUMBA #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #nodaysoff