UMAC Universal Martial Arts Centers

We are kicking off our Women's Self Defense Seminars for 2021 on February 20th. Don't miss this opportunity to learn how to protect yourself. Your attacker will not care about any social distancing rules so you need to know how to protect yourself. Perfect Valentine's Day Gift!

We are open for business as usual! Attackers don't follow social distancing rules so you need to learn how to defend yourself. Take a quick sneak peek inside our studio. Call us to learn about our special promos. 909-597-1710

It's time to train! That means we are offering a chance to get a month of training free! *Restrictions Apply* - Find out the details, call us today - 909-597-1710

Merry Christmas from our family to yours.

Give the gift of health this Christmas...

Happy Thanksgiving to our UMAC family...

Just because it's the holiday season doesn't mean you should skip your training. Working out helps boost your immunity as well as helps with overall wellness.

You think Krav Maga is only for guys? Think again... all women should know some sort of self defense. Krav Maga is the #1 Self Defense system in the world. More and more women are getting empowered through KM. Learn more... visit www.umacchinohills.com or call 909-597-1710 #empowered, #kravmaga, #WeAreUMAC

Just because a lot of kids are learning virtually right now doesn't mean they don't need to learn to protect themselves. All kids (yes girls too - especially girls) need to know how to protect themselves. You won't always be there to protect them. You may think you will... but you won't. We specialize in teaching kids how to protect themselves without becoming the bully. Give us a call. Bring them in for a free class. Let us show you what makes UMAC different.

When you know how to defend yourself, you exude confidence. Your confidence effects the way you carry yourself. Be confident. Look people in the eye. Attackers don't like to mess with confident people.

It's nice to see new people coming in and committing to learning how to protect themselves and their families.

Join us tonight at 6:00pm for "LEG DAY" - leg workouts engage the major muscle groups of your body and support healthy movement patterns in your daily life. A strong lower body will also help to prevent injury and manage chronic conditions such as arthritis, heart disease, and diabetes.

Just because our name is Universal Martial Arts doesn't mean that's all we do. We also offer fitness classes. Our fitness classes are geared for people of all fitness levels and we will modify the workouts to fit your needs. We will also teach you how to modify workouts taking any restrictions into consideration. Please message us for more info or call 909-597-1710 to set up a free class.

The holidays are fast approaching. Every year we have women who make the news because they are attacked while carrying packages, while controlling kids, trying to get their keys out of their purse. Best case scenario - the thief steals your packages and leaves you alone. Worst case scenario - the attacker attacks you and steals your child. Be proactive. Learn how to protect yourself and your loved ones.

We know where we are this morning... are you still sleeping?

So you want to learn how to defend yourself but you're not quite ready to jump into a hardcore class? Or you are still nervous about Covid? Don't worry... your'e not alone. Our private lessons may be perfect for you. One on one training is preferred by many who aren't comfortable in a group setting. Our students who take privates learn at the same speed (sometimes even faster) depending on their dedication. Give us a call today to find out more (909) 597-1710 or email us at [email protected] #KravMaga, #KMW, #WeAreUMAC

Why Kids Krav Maga? Because you can't always be there to protect them. Our Kids Krav Maga program is a fun, exciting alternative to our traditional martial arts program. Instead of forms and drills, Kids Krav Maga Kids teaches kids practical skills that help defend against the most common attacks kids are faced with. It also gets kids to exercise and stay healthy in a safe and fun environment. Kids Krav Maga focuses on self-defense, fitness and confidence. They are taught sit...uational awareness and what to do if they are attacked and when to avoid a fight. Kids don't have to choose between being nice and being tough. They can be both. Now enrolling kids 7+. Visit www.umacchinohills.com or call 909-597-1710 for more into.

The most important class she will ever take. #WomensSelfDefense, #WeCare, #WeAreUMAC

Save the date! October 10th is our next Women's Self Defense Seminar. Register now online: www.umacchinohills.com