UC San Diego Centers for Integrative Health

UCSD Center for Mindfulness 10-Min Wisdom Meditation by Steve Hickman https://soundcloud.com//10-min-wisdom-meditation-by-steve-

Let's Cook Together! Classes start October 25th, registration deadline is Monday, sign up soon... UC San Diego Natural Healing & Cooking Program Starting soon, join me for hands-on cooking classes in your own kitchen. Highlighted with a professional teaching environment featuring multiple camera views in our online classroom. Featuring close-ups for cutting, cooking and ingredient shots. Allowing you to dive right into all that we are creating, cooking right along with you fr...Continue reading

Introducing UC San Diego Natural Healing & Cooking Program Are you ready to transform your body into its optimal state-of-being? Learn how to use the natural healing power of food to rejuvenate yourself from the inside-out. This interactive 8-class series teaches a proven, practical and delicious way to fight and protect against obesity, diabetes, heart disease, autoimmune disorders and cancer. Designed by nutrition researcher and preventive medicine physician Gordon Saxe, MD...Continue reading

Join Us Online & Hands-On! UC San Diego Natural Healing & Cooking Program this fall... Are you ready to transform your body into its optimal state-of-being? Learn how to use the natural healing power of food to rejuvenate yourself from the inside-out. This interactive 8-class series teaches a proven, practical and delicious way to fight and protect against obesity, diabetes, heart disease, autoimmune disorders and cancer. Designed by nutrition researcher and preventive medici...Continue reading

Join UCSD Centers for Integrative Health, Doctor Gordon Saxe & Culinary Medicine Instructor Jeanne Grosset at Summer Retreat 2020 7-Day ONLINE Event September 5 - 11th https://happyhealthyretreats.com/summerretreat/... All Inclusive LIVE Event: Natural Health & Lifestyle Classes Cooking Classes for All Ages Daily Yoga Sessions BreathWork Circles Daily Gong Immersions Kids Camp Activities Wrapped up with an entertaining Variety Show! (Live and pre-recorded acts accepted - you just have to be present in the Zoom meeting for all entries.) AND Video Library: This fall we will be producing a video library of all Summer Retreat classes and activities. If you miss a class, you can make it up later, or revisit your favorites for a refresher at your own convenience. These video materials will be posted as evergreen content online for years to come. The VEI (non-profit) Board of Directors dramatically reduced the price of Summer Retreat 2020 ONLINE to support our community during these times of a health crisis. Hoping to spread the knowledge of natural healing to empower people around the world by making it affordable in these challenging times. We hope this makes it possible for you to join us. ONLY $57 for the whole event + video library Hope to see you online! https://happyhealthyretreats.com/summerretreat/ #naturalhealth #culinarymedicine #foodismedicine #mindfulness #meditation #yoga #gongimmersion #organicfood #plantbased #vegan #vegetarian #macrobiotic #seasonalfood #cookingclassforkids #cookingclasses #integrativehealth