Ucanbike

Just want to give a shout out to my Star Students today. The chill in the air and the wind gusts did not discourage them. But it did distract me from getting there photo on the bike !! #ucanbike #openheartkitchen #stayhealthy #staystrong

Positive message from Coach Roxy!!

Learning new things makes me feel youthful and accomplished! Nothing ventured, Nothing gained! #ucanbike#openheartkitchen https://donate.openheartkitchen.org/fundraiser/2970962

There is still time to sign up for my bike skills clinic and fundraising event!! Availability on Friday Nov. 6th and 7th.All fees will go directly to Open Heart... Kitchen. Their mission is to serve nutritious meals to those in need in the Tri-Valley area. You can find all the details on my Ucanbike FB page along with a direct way to donate! $2.00-3.00 feeds one person! Contact me: [email protected] https://donate.openheartkitchen.org/2970962 Come join me :) See more

Hi All!! If you haven't had a chance to look at the event I am hosting ..please take a moment. It will benefit Open Heart Kitchen, please like, share, or sign up to participate in one of my clinics on Nov. 6th or 7th.Clinics will go over bike skills and safety and give a flavor of what Ucanbike has to offer to get you motivated to ride your bike! Open Heart Kitchen is the largest hot meal program of it's kind in the Tri-Valley area. Founded in 1995 as a small, grassroots ef...fort to address hunger. It serves meals in Dublin, Livermore and Pleasanton,Ca. It's mission is to serve nutritious meals for free for those in need. This population includes underemployed,low income seniors, and children of families struggling to get by. $2.00-3.00 feeds one person!!! Anything you can donate would be awesome. There numbers of how many they feed is growing everyday!!!! You can find my Donate Page on my page. Thank you, Coach Roxy Here is a video clip: https://youtu.be/fplk-qaY808

Raising funds through my services! Here is the fundraising page

https://youtu.be/z-Gak_BRZLU

Live and Learn!!!!

Join me as we go through the steps of changing your flat tire when out on a bike ride. Being prepared for the unexpected will build confidence and offer you a positive safe experience.

Cleaning up my old aluminum Fuji triple cassette bicycle!! Very reliable for my first 10 years of triathlon and entering into the bike racing world! Now she’s my Zwift Ride! #stayhealthy #staystrong... #sjbcwomensraceteam #oakridgeveterinaryclinic #taqueriaeldorado See more

Hope everyone is finding unique ways to motivate #staystrong #stayhealthy #stayhome #coachroxy

New Blog https://www.ucanbike.com/who-out-there-is-technically-chal/

Creating something new! First real attempt at blogging, lots of room for improvement but we all have to start somewhere https://www.ucanbike.com/blog-2/

Coach Roxy is looking for potential clients! If you or someone you know might be interested in gaining confidence on the bike or would like to set up a training plan and or goals, pass it on that I am available for private or groups. Contact me at : [email protected]