Treza Mirakhor, LMFT 90000

A grain of wheat for a decade or more Until a farmer took it out of the store He planted the grain somewhere in his farm Tended to the soil, kept away from harm The grain of wheat somehow just knew ... Without instruction spontaneously grew Fulfilled its fate, brought forth more wheat The passage of time wheat could not defeat. Even a decade of stillness and rest Wheat of potency did not divest Sprouting and growth was weeds innate gift Through passing of time, this gift did not drift. Talent or fate, our innate gift Is always within, waiting for a shift Too many years, idly we may drift But when we shift, our gift will uplift. Have faith in your gift, your wisdom innate Before you pass on, your life consummate.

#quarantine #socialdistance #trauma #loneliness

#traumatherapy #emdrtherapy #traumalivesinourbodies

Happy valentine’s day to all who know how to Love themselves, to those who know how to give and receive love. #selflove

#depressionhurts #gethelp #geteducated #mentalhealth