Optimum Performance Training Modesto,ca

Instilling values from the start. There’s a lot of kids out there that need this Marquell Colston Sr.LaRon Thompson

Merry Christmas from all of us at OPT ! Enjoy

https://youtu.be/vemIm53rr2I Young men hard at work. Even more important than these drills are the values instilled and re enforced that will help these young men succeed in sports as well as life . Great Job Aundre and Coach Colston for leading the way!

Instilling values from the start. There’s a lot of kids out there that need this Marquell Colston Sr.LaRon Thompson

There comes a time when you have to make a decision as to who you want to be what you want out of life . I choose to be an individual who relentlessly pursued their dreams and encourages others to do the same. When faced with those questions we are presented with two options wake up and work towards those things daily or succumb to your fears. . . . Our greatest strength is in our refusal to give up. We must fight through setbacks,disappoints,insecurities,ridicule, and self ...doubt in order to reach our highest potential. . . . People tell me,wow you’ve come so far I tell them that the story is just beginning. See more

Today we remember the victims and family members affected by the attacks that took place on 9/11. Our thoughts and prayers continue to be with them. all.#neverforget#patriotsday

Susan deserves an award for her perfect attendance over the last few years we have be been working together. Her passion and desire to get better has only increased over time and the results show. Still learning, still getting strong, still aquiring new skills. She brings it to every workout. Here she’s pushing 450 lbs total on the sled. Incredible. Never put an age limit on your dreams . Never too late to get better. Susan is an inspiration ! Keep up the hard work !

One of our members took first place in her lifting competition while currently deployed in afghanistan. Can’t put into words how proud we are of this young lady. She continues to amaze us yet we are not surprised because she has an amazing work ethic and positive attitude. Thank you for your service Cynthia and we look forward to having you home !!

Congratulations to Donte Walker from Modesto Junior College signing with Dickinson State University to continue playing basketball. Very proud to have had him train and grow as an athlete at our facility. Great athlete great attitude great work ethic . Looking forward to his continued success in both athletics and academics. LaRon Thompson did a phenomenal job training him and elevating his game to the next level.

One month in the books making progress and coming closer to her goals excellent work !