Tina Lifford

If you have quantifiable research expertise I have a passion project to discuss with you. DM me with your contact info. . #TinaLifford #TheInnerFitnessProject #psychologies #psychologyresearch #psychologists #clinicalpsychologist #psychologistonline #psychologyquotes #sociologist #sociologists #sociologypsychology

My siblings and I called my father "daddy" up until he died 11 years ago! Daddy was flawed, and he was wonderful. I will always be grateful for my superhero. He taught me so much. He loved us all deeply. Since his death, I often stop and simply say out loud, "Thank you, daddy." ... Want to put a "Thank you" into the universe to honor your dad? Below, type "Thank you," or share the most valuable life lesson you have learned from your Dad? PS: We have created a great gift idea to celebrate and honor your Dad. - https://bit.ly/3dq1KOD . . . . . #TinaLifford #TheInnerFitnessProject #FathersDayGift #FathersDayTreats #FathersDayGiveAway #FathersDayWeekend #FathersDayCakes #FathersDaySpecial

Father's Day GIFT IDEA ALERT! We have designed and created an Inner Fitness EXCLUSIVE Checklist to gift your Dad! Words of affirmation are a love language and a way you can remind your Dad of your love, care, and gratitude.... Head to https://bit.ly/3dq1KOD and register to get yours! . . . . . #TinaLifford #TheInnerFitnessProject #FathersDayGift #FathersDayTreats #FathersDayGiveAway #FathersDayWeekend #FathersDayCakes #FathersDaySpecial #DaddyDaughterLove #MensHealthWeek #MensHealthAwareness #MensHealthMatters #MensHealth #MensMentalHealth

When is the last time you truly smiled from the inside out? You know the type of smile I'm talking about. The smile that takes up your entire face and SHINES! If it's been a while, what could shift today to allow for that sort of joy?... Share how you feel with us below! . . . . . #TinaLifford #TheInnerFitnessProject #JourneyToSelfLove #SelfLoveIsKey #MeditationTips #MeditationLife #MeditationClass #JournalCommunity #JournalIdeas #JournalAddict #JournalInspiration #JournalingIdeas #MentalHealthCare #MentalHealthJourney #MentalHealthWarriors #MentalHealthIsReal #MentalHealthMonday #WellnessBlog #WellnessTribe #WellnessRevolution #WellnessLife #WellnessDay #WellnessWarriors #WellnessWednesdays #WellnessAndHealth #WellnessMaster #WellnessCoachLife

Being a real-life superman is impossible. But dads do their best. They give what they have and love the best way they know. Let's honor dad for doing his best. Let's be grateful for what we have. Let's show love through empathy, compassion, and respect. ... How are you going to celebrate Father's Day this weekend? Let us know in the comments below! . . . . . #TinaLifford #TheInnerFitnessProject #FathersDayGift #FathersDayTreats #FathersDayGiveAway #FathersDayWeekend #FathersDayCakes #FathersDaySpecial #DaddyDaughterLove #MensHealthWeek #MensHealthAwareness #MensHealthMatters #MensHealth #MensMentalHealth

When we COME TOGETHER, as a powerful force of love, remembrance, and compassion, we show the world what's possible, and what's RIGHT! MAY WE ALL LIVE FREE! HAPPY JUNETEENTH