Skinny Life

Bike ride with my honey on this beautiful day and the world pretty much feels perfect! Hope you’re letting the LOVE in! Happy Valentines Day!

Are you ready to finally lose weight and keep it off? Skinny Life: The Real Secret to Being Physically, Emotionally & Spiritually Fit http://ow.ly/mP3830cxBGp #weightloss #health #skinnylife

PREMIERES TONIGHT AT 8:30 PM EST!! JOIN US LIVE! https://www.youtube.com/watch?v=lbZLPousg-o ... The Universe will give you almost anything you want - all you need to do is ASK. The trick is, we've forgotten how. In this special episode with Mark Victor Hansen, who has sold over 1/2 a billion books, we look at how to ask the Universe and get what you truly want. Topics include: 1. How do we ask "God" questions? 2. Is there such a thing as a "bad" question? 3. How do we train ourselves to ask "better" questions? 4. What's the question "switch" technique? 5. What are some of the key roadblocks to asking questions? Discover how asking questions can radically improve your life, take roadblocks away, and help you get whatever you want...health, wealth, happiness and more. All you need to do is ask, and the Hansen's will show you how! See more

#health #healthyliving #lifestyle

NEW PODCAST EPISODE! . Join us in this episode with the bestselling co-author of the Chicken Soup for the Soul series and motivational speaker, Mark Victor Hansen and his wife, Crystal Dwyer Hansen. Learn what it takes to go from victim to victor and how to bridge the gap so that your dreams can turn into your destiny. . Click the link to listen now: https://apple.co/3gK0wiC #RebeccaZung #SLAYyournegotiation

Take a walk today! It's good for the soul! #walking #exercise #health

Crystal Dwyer Hansen and Jim Crowell discuss what it means to transform from within, and the behaviors that support a healthy, happy, successful life. https://youtu.be/fDhhnFYsf4k #transformation #goals #selfcare #health

Heat-related illness: A danger even as summer ends: https://bit.ly/34c8B9Z #HarvardHealth #podcast

Creativity and contribution are the two key Cs that lead to freedom and happiness throughout life. Co-author of Chicken Soup for the Soul, @markvictorhansen and his wife @crystaldwyerhansen know how to truly be free and find joy. Their new book, Ask!: The Bridge From Your Dreams To Your Destiny reveals the secret to wellness, and their sharing their insights on this week's Escape Your Limits podcast.

Are you ready to take your life and business to the next level? Mark Victor Hansen & Crystal Dwyer Hansen wrote a great new book to show you how to do it Quickly! Listen To Our #Podcast!... https://everythinghometalkshow.com/122-mark-victor-hansen-c #saturdaymotivation #personaldevelopment #authors #podcasts #motivation #inspiration #ask #smallbusiness

How much water should you drink? https://bit.ly/326cQ5Y #HarvardHealth

Easy daily ways to feel more connected: https://bit.ly/3fLMvyG #HarvardHealth

It’s hard to feel bad about anything when you’re out in nature. It’s part of our meditation in the morning. @markvictorhansen calls it thinkercise. . It’s helps us set our day and our mood. Make sure you’re being your best , staying strong and healthy so we can ready for great things ahead! #exercise #motivation #staystrong #nevergiveup #naturelovers #natrelovers #innerstrength #lovelife

11 foods that can help lower your cholesterol: https://bit.ly/3kiwJ1L #HarvardHealth

Stretching: Focus on Flexibility http://skinnylife.com/stretching-focus-on-flexibility/ #health #fitness #skinnylife

Your emotional fitness matters as much as the physical kind. https://www.womenshealthmag.com//mental-health-resilienc/

Moderate-to-vigorous exercise may help prevent atrial fibrillation: https://bit.ly/31c175w #HarvardHealth