The Pilates Studio

A little Tree on the Barrell?

Make sure those kiddos are postured correctly for online learning!

Our Karen Payton just finished a beautiful piece for our neighbor Wildflower! Participate in giving it a name and you could win a Big Printed Canvas of one of Karen's other pieces of work! Local folks only! See instructions below. Can't wait to see what name wins!!

We have 4 LIVE Reformer classes on our schedule. If you have a Reformer at home, join us! LinkinBio for the full schedule or DM me and I’ll get you set up! #onlinepilates #pilatesclasses #learnpilates #newburyparkpilates #dosvientos

We are closed down AGAIN. Had to wait a day to post this as yesterday I had to work through some anger issues...no, not with our local government, who are doing all they can to get T.O. up and running again, it's with the residents in VC who feel that wearing a mask and physical distancing is just too much to ask. The same people screaming back in May to open up businesses and the only thing they needed to do was these 2 little things to keep us open. Do I seem a little angr...y still? Well, I was up til 11 answering text messages and emails from all my wonderful clients who have been missing their Reformer workouts and were just getting back in the game. So yeah. I'm angry at the selfishness. Many of my clients rely on their Pilates for relief from many pains. Now what? If you can't wear a mask, stay home. If you're out in the world, #wearamask and remember, just because they aren't telling us to stay home, doesn't mean you should be hanging out at your friend's house or at the pub (without mask/distancing). #stopthespread Here are some wonderful Scientific ladies over on Instagram that I follow. @kinggutterbaby @jessicamalatyrivera Science.Sam Dr Farah S- ‘dresmerelda’ If you're tired of listening to those without a science background (because look where that got you) tune into these smart women who are working the frontlines of COVID-19. And for those of you who have been doing everything you are supposed to...I'm with you. Hang in there. Much love and Peace out.

We did it! We passed inspection. We are Open & Safe and ready to get you moving.

As we get closer to opening up our studio, I am very conscious of trends in our community regarding COVID-19. We are seeing an uptick that can be directly related to Memorial weekend. As I work with my staff to put measures in place to keep us all safe (and get us working out again), I ask that you think before you share your protest of safety measures, which are extensively researched for efficacy. Everything we do has your health in mind. Please be mindful of us and our... Pilates community as well. Let's work together. Little sacrifices add up to a lot of love. I will see you all soon!

So yesterday a friend told me it was National Kale day. First and foremost, I am not the poster child for Kale and wish people would stop telling me when kale is on sale and when it’s National Kale Day. Second, National Kale day is October 5th.

"The stress COVID-19 has caused many of us is real and valid and if you’re struggling you are not alone. That being said, this unprecedented time of social distancing can be an opportunity to turn inward, to slow down, and to check in with ourselves, especially if we find ourselves feeling overwhelmed." -Nicole Montes, M.A., Doctoral Candidate, Psychology Intern, UWCC AND our beloved first Studio Yogi. We are so proud of you Nicole! ... https://www.washington.edu//29/mindfulness-for-daily-liv/

Can't wait to get back to shenanigans with this lady. @cynthia_gould2 I miss your rock like steadiness and crazy wit. You are a wonderful and uplifting teacher and I know our clan is missing you as much as I am. Cynthia is teaching online on Tuesday and Thursday mornings at 9:45, Saturdays at 11:30am and Monday evenings at 5:30pm.Sign up on our website. Linkin.bio ... Hugs to you girl! Comment below if you want to know what the heck Pilates move this is. xo Cyn. See you soon. @trubalu #classicalpilatesonline #josephpilates #pilatesteacher #pilatesinstructor #pilateswisdom #contrology #pilatesclassesonline #pilatesisforeveryone #pilatesperspective #pilatesstudio #pilatesaddict #healthyspine #peakpilates #pilateshumor #pilateslover #pilatesinspiration #pilatestv #pilatesismytherapy #pilatesreformer #pilateslifestyle #dopilates #movementislife #dopilatesdolife #newburypark #conejovalley #camarillo #thousandoaks #dosvientos #newburyparkpilates See more

Some of you are feeding the wrong damn wolf. Check yourself before you wreck yourself.