Shasta Family YMCA

Introducing Body Blast with Lara -a new 30 minute strength class on the Shasta Family Virtual Y! This quick workout is perfect for getting in a fitness session from the comfort of your home or office and you don't need any equipment to participate. Join us Tuesdays and Thursdays at 12pm starting next week! Virtual Y is free to all YMCA members - learn more here https://shastafamilyvirtual.y.org #healthyliving #virtualy #workout #virtual #class #strength #bodyblast #ondemand

Did you know that Child Watch is free with your membership? Make your reservation today at the front desk, over the phone, or online. 530-246-9622 https://buff.ly/3a0Mt3Y

Congratulations Lauren Kalsbeek, Shasta Y Sharks Swim Team member, on her commitment to study and swim at Widener University! We know that the graduating class of 2021are going to do amazing things! #youthdevelopment #swimteam #redding #ymca #developingchampions Learn more about our swim team program here http://www.sfymca.org/aquatics/programs/sharks-swim-team

2021 is finally here! We are looking forward to another year of serving our community.

Reserve your spot in our heated program pool for aqua aerobics and more! Call 530-246-9622 or visit our website to learn more https://buff.ly/3a0Mt3Y #healthyliving #ymca #redding

Child Watch staff loving playing games with the kids. Come hangout with us over the holiday break!

For people who are more comfortable exercising at home, the Y offers virtual workouts with our own local instructors including Yoga, Senior Stretch, and Forever Fit. Go to https://shastafamilyvirtual.y.org/ Enter your barcode on your member key card to access live Zoom workouts, and a library of pre-recorded content. Free to all members. #healthyliving #virtualy

Don't forget to reserve your spot in one of our outdoor fitness classes! Yoga is a great way to reduce stress and increase flexibility. Learn more by visiting our website http://www.sfymca.org #healthyliving #yoga #outdoor #fitness #redding

Wishing you Healthy and Happy Holidays from all of us at the Shasta Family YMCA!

Here is an opportunity to take part in a virtual community workshop all about transit. #redding #downtown #local

We found a Christmas elf doing a puzzle in Child Watch room B! Child Watch is free with your membership, so make a reservation today! The front desk can help you out, or do it from home over the phone or online. 5830-246-9622 https://buff.ly/3a0Mt3Y

Thank you Bethel Church for your generous donation of $50,000 in support of our programming. Your support of healthy living, youth development, and social responsibility is helping to positively impact the lives of families in our local community. Together, we are truly making a difference. #thankyou #giving #redding #ymca

56 and partly cloudy; 100% chance of fast swimming and hard work at the Sharks December Time Trial!

Watch our Live coverage of the Shasta Sharks Time Trial! Come say hi and help cheer them on.

It's almost Christmas, which means it's also the season of giving! Help to make the holidays special for an aquatics program participant in need. You can take a star from the tree, buy a gift as described on the star, and bring it back to the front desk by Christmas! Thank you for your generosity this year!

We just added new videos to our Virtual Y library, including Yoga, Senior Strength, and Senior Stretch! Did you know our Virtual Y classes are taught by our local Y instructors and are free to all active members? Learn more https://shastafamilyvirtual.y.org/ #virtualy #healthyliving #online #ymca #redding #wellness #covid19 #staywithus

Thank you Merchants Bank of Commerce for your generous gift of $5000 in support of financial assistance for families and caregivers who are in need of childcare and youth programming. Together we are truly making a difference! #thankyou #youthdevelopment #donation #donor #giving #redding #ymca

We're getting ready for Christmas here in Child Watch! Come take a look at our incredible bulletin boards, designed by our Child Watch staff and their expertise

We offer lots of swimming options in our 2 heated pools, including private lessons for children and adults as well as group lessons, swim team and more! Visit our website for more information http://www.sfymca.org/aquatics/programs/swim-school Financial Assistance and Scholarships are available. #healthyliving #swimlessons #swimming #ymca #redding #watersafety

Our childcare programs are in need of donations for our Holiday Shopping Boutique where kids can "shop" and select holiday gifts for their family at no cost. We are looking for inexpensive items such as: Mugs and coffee cups Candles Dad friendly items... Kitchenwares Office supplies Decor and more. Please drop off your new and unwrapped items by December 16th Location: Member Services Shasta Family YMCA 1155 N. Court Street Redding, Ca 96001 See more

Did you know that Y Club is Free and provides a safe and healthy environment for youth ages 10-19 to engage in exercise, distance learning, and socialization? Learn more about this essential program by visiting our website http://www.sfymca.org/programs-events/programs/y-club #yclub #teens #preteens #youthdevelopment #redding #ymca #distancelearning #exercise #socialization

Have you tried Senior Stretch on the Shasta Family Virtual Y? We have live classes members can join via Zoom or replay a class from our video library. To access your workout go to https://shastafamilyvirtual.y.org and enter your barcode from your key card to enter. #healthyliving #seniorfitness #virtualy #workout #redding #ymca #streaming #zoom

Join us in giving children in need a gift this season. Look for tags located on the Christmas tree near the cafe. Here is how to participate Take a tag Buy and wrap the gift Bring the gift back with the tag attached Drop off at the front desk by December 15th... Thank you for partnering with us for a better community! See more

Thank you Redding Rancheria for your generous gift of $6000 to the Shasta Family YMCA's Eureka Way Building project. Your support is making it possible for local youth to access our free Y Club program in a safe, newly renovated, and fun space! Together we are truly making a difference http://www.sfymca.org/donate #thankyou #reddingrancheria #socialresponsibility #youthdevelopment #expandshastay #redding #ymca #yclub

Boulder Creek Hub enjoying swimming in the afternoon!

There are so many ways to have fun in Child Watch, board games being one of them! Reserve your child's spot today at the front desk, over the phone, or online! 530-246-9622 https://buff.ly/3a0Mt3Y

Have you tried aqua aerobics in our heated program pool? Aquatic exercise has cardiovascular benefits include the strengthening of the heart muscles, a lower heart rate, and improvement of oxygen delivery to muscles. As a regular physical activity, aquatic exercise can help lower blood pressure and cholesterol. Book your spot in one of our aquatics classes today visit our website to learn more www.sfymca.org or call 530-246-9622 #healthyliving #aquatics #swimming #aquaaerobics #redding #ymca

Thank you Mercy Foundation North and Dr. and Mrs. Mazur for putting this beautiful tree on display at the Shasta Family YMCA. Our cafe is feeling cozy and festive. #mercyfoundationnorth #holidays #ymca #socialresponsibility

These kids don't just hang around after school! The Redding School of the Arts Collaborative Care program is a place where students can do homework, enrichment activities, play, and socialize. Financial Assistance and SCOE is available for those who qualify. Learn more http://www.sfymca.org/child-care/locations #youthdevelopment #reddingschoolofthearts #rsa #childcare #afterschool

There's lots to enjoy outside! We're adding more classes on the Outdoor Sports Court with Yoga and Cycling in our new outdoor tent. Plus, there's space to work out at the yoga veranda, outdoor lifting area, lap pool, and program pool. Space is limited, make your reservation by visiting our website www.sfymca.org or calling 530-246-9622 or visiting member services at the front desk. ... #healthyliving #yoga #cycling #spin #redding #ymca See more

Thank you to our amazing North State Giving Tuesday donors! We exceeded last years NSGT fundraising contributions, making 2020 a huge success, thanks to the generosity of our community! Together we are truly making a difference. #thankyou #givingtuesday #ymca #giving

WOW!!! You are ROCKING IT, North State Donors! Welcome to the final PUSH to benefit participating nonprofits during #NorthStateGivingTuesday! It's our 7 PM POWE...R HOUR! All donations made between 7 PM and 8 PM are boosted by a $15,000 incentive pool. Thank you for your generosity, one and all! Let's do this! See more

Thank you Golden Valley Bank for giving where you live, and choosing the Shasta Family YMCA as one the recipients of your North State Giving Tuesday donations. Your support is helping us reach our goal to provide financial assistance to those in need for programs like after-school care, swim team, Y club, distance learning hubs, and group exercise. To learn more about the Y and our cause please visit https://www.northstategives.org/shastafamilyymca @cfnorthstate #thankyou #givewhereyoulive #shastafamilyymca #northstategivingtuesday #givingtuesday #togetherwearemakingadifference

Give where you live and win a prize! Thanks to the generosity of @winriverresort we are giving away prizes to our North State Giving Tuesday donors! Go to https://www.northstategives.org/shastafamilyymca to make your gift today! First donor of $500 or more wins a Win-River Chairman Suite certificate (one night's stay) First Donor of $250 or more wins a Win-River Hotel Suite Stay certificate (one night's stay) First Two Donors of $100 or more win a $20 Win-River Dining cert...ificate First Two Donors of $75 or more win a $20 Win-River Mini-Mart certificate #givewhereyoulive #northstategivingtuesday #givingtuesday #ymca #prize See more

Today is the day!! North State Giving Tuesday is here Please support the Shasta Family YMCA with a donation to support our mission to increase financial assistance to those who need it most. Donate here https://www.northstategives.org/fundraisers/give2ymca Beginning in March our operational and staffing costs have experienced a major increase. Social distancing requires more space, safety protocols require more cleaning, childcare requires more staffing per group, and of course, our facilities have been upgraded to create a healthy experience for our members. This combined with a 25% decrease in member revenue means that every dollar counts, and North State Giving Tuesday is more important than ever. @cfnorthstate #givewhereyoulive #northstategivingtuesday

Child Watch is the place for exploration and adventure! Reserve your child's spot today at the front desk, over the phone, or online! 530-246-9622 http://www.sfymca.org/

It is estimated that half of Shasta County adults have prediabetes, and most don't know it. The good news is, with a little exercise and change in diet, it can ...often be reversed. Join us TONIGHT for a free virtual event with local health care practitioners. Register online at turnitaroundshasta.com. #prediabetes #healthylifestyle #healthyliving #publichealth #healthyeating #bloodsugar KIXE-TV Shasta Community Health Center Mercy Medical Center Redding Shasta Family YMCA

We are more than just a gym, we are a cause driven non-profit organization serving our local community of youth, family and seniors. We need your help to provide financial assistance to those in need. Please consider a donation on North State Giving Tuesday, December 1, 2020. Learn more and give an early gift here https://www.northstategives.org/shastafamilyymca #nsgt #givingtuesday #northstategivingtuesday #givewhereyoulive #ymca

Our collaborative distancing learning hub at Redding School of the arts provides a safe and fun environment for students who need care. With everything from chickens to care for to a beautiful playground, our program is a great solution for parents and caregivers of children in grades K-8. We accept SCOE and have financial assistance available for those that qualify. Learn more by visiting our website http://www.sfymca.org/child-care/locations #youthdevelopment #childcare #learninghub #reddingschoolofthearts #rsa #afterschool

The holiday season is upon us and for some that means increased stress and anxiety levels. Did you know that regular exercise can improve your mood, increase self-confidence and lower symptoms associated with depression and anxiety? It also helps improve sleep which can be disrupted by stress. Make your reservation for an aquatics class, lap swimming, or family swim in one of our 2 heated pools. Visit our website to learn more http://www.sfymca.org or call 530-246-9622. #healthyliving #aquatics #selfcare #exercise #holidays #redding #ymca

Happy Thanksgiving from all of us at the Shasta Family YMCA. We are closed today and will re-open for normal business hours tomorrow Friday November 27th. Have a safe and happy holiday!

Looking for a fun and safe place for kids to hang out during fall break and distance learning or after school? Y Club is here and FREE even during purple tier! Who: Ages 10 through 19 (must still be in High School) - to learn more visit our website www.sfymca.org

Tristan's Y Story is very special to our organization. He began his journey in Y Club and is now a high school graduate and YMCA employee. At the Shasta Family YMCA we support those who need our help the most. Consider a donation to our Giving Tuesday Campaign. https://www.northstategives.org/shastafamilyymca Together we are truly making a difference. #givewhereyoulive #northstategivingtuesday #givingtuesday #ymca #give #donate #nonprofit