The Resource Connection WIC Program

Did you know?... Lentils are high in iron. It is a very healthy legume for pregnant women, lactating women, and children to eat! Even older babies discovering new foods can enjoy them. As always, please call us with questions 209-223-7685 Apply for WIC online at https://trcac.org/wic-2/ or call 209-223-7685

WIC sites are still closed. While we are anxiously awaiting the day to offer in-person services again, we are still currently limited to mostly phone appointments. If you have a scheduled appointment with us, you will receive a reminder call and/or text the day before. As always, please call us with questions 209-223-7685. ... Apply for WIC online at https://trcac.org/wic-2/ or call 209-223-7685

Does the idea of preparing dried beans, peas or lentils seem intimidating, daunting or too time consuming? Let us change your mind. Check out this video to see just how simple it is to hot soak dried beans! Apply for WIC online at https://trcac.org/wic-2/ or call 209-223-7685 ... #californiawic #cookingbeans #healthyfoods #letsdoit

Join us here, on Facebook, during the month of February and March to learn about dried beans, peas, and lentils. We will be sharing tips on how to soak and prepare them, delicious recipes & cooking demos, health benefits, and more! Apply for WIC online at https://trcac.org/wic-2/ or call 209-223-7685

Children have small stomachs, so they need to eat often. Check out these healthy snack ideas your kids will love. Look to California WIC for expert nutrition information and healthy living tips essential for you and your family. Visit https://trcac.org/wic-2/ to see if you qualify and to apply online. ... #CaliforniaWIC #MyWICCard #WIC #WhatIsWIC #postpartumhealth #breastfeeding #healthequity #maternalhealth #wicworks #wicmomstrong #momstrong #momlife

Looking for a pasta recipe to keep you warm during the winter? Swipe for an easy and healthy recipe for Lemon Broccoli Pasta. California WIC provides healthy foods and expert advice on nutrition and healthy living for you and your family. Visit https://trcac.org/wic-2/ to see if you qualify and apply online.... 209-223-7685 #CaliforniaWIC #MyWICCard #WIC #WhatIsWIC #publichealth #holidayrecipes #postpartumhealth #breastfeeding #healthequity #maternalhealth #wicworks #wicmomstrong #momstrong #momlife