Therapy with Audrina Smith

My new office in Alameda is all set and open for business. I have moved to a new location off Park Avenue in downtown Alameda. Check out my website for more information www.TherapywithAudrinaSmith.com

Positive reframe. What to look for in a healthy relationship

Do you have questions about therapy? Do you want to know how to decide if its time for you to start therapy? Want to know what happens in a session? Check out my latest blog titled " So what's Therapy About Anyways?" where I answer your questions about what new clients can expect from the whole process, start to finish, from the initial search for a therapist to how to know when it’s time to end therapy. Maybe you've thought about giving therapy a try. Maybe someone (or multiple someones) in your life keep telling you that you should talk to someone. Maybe someone you love is in therapy and you're curious to know what it's like for them. Read this article to learn the answers to some common questions about how therapy works.

Happy pride weekend. This is important.