The Pilates Reformation

We are online! Come stream with us & keep that spine aligned! We will challenge you & keep your core healthy. Book classes via our site or MINDBODY! Here’s our working from home lewk! #staysafe . . . .... . . . . . . #sanfranciscomagazine #7x7 #7x7bayarea #sfgate #pilatesforlife #pilateslife #pilatesinspiration #pilatesinstructor #pilatespractice #pilatestraining #sflifestyle #pilatesteachertraining #dopilatesdolife #sanfran #pilatesstudio #pilatesclass #pilateslovers #pilatesmat #streaming #pilateslover #pilatesbody #pilates #plank #pilateseveryday #sfliving #sffitness #fitnessblogger #pilatesreformer #corestrength

Let’s power through this together! . . . .... . . . #pilatestools pilateslovers #pilatescommunity #pilatesreformer #sflife #sfpilates #marinasf #instapilates #onlineclasses #pilateseveryday #pilatesstudio #gluteworkout #pilatesteacher #pilatesgirl #reformer #josephpilates #sffitness #pilatesinstructor #pilatesbody #sanfranciscofitness #igsanfrancisco #pilateslover #fitnessmotivation #pilatesmat #pilatestime #sfmarina #pilateslife #pilatesfit #94123 #gluteworkout

Excited to see you in the New Year! (Or next week at class). . . . .... . . . . . . . #holidays #workoutroutine #christmas #merryxmas #merrychristmas #pilatestime #happyholidays #pilateseveryday #happyholiday #christmasvibes #winter #jinglebells #christmasgifts #winterwonderland #sfliving #hohoho #pilatesforlife #sflife #happychristmasholidays #christmasmood #christmastree #happyhanukkah #winterishere #sanfranciscolife #sffitness #christmastime #natale #pilatesreformer

Mulled Wine is festive and comforting! Here is a yummy & simple recipe that will get you in the holiday spirit. : @delish . . .... . . . . . . #mulledwine #holidayspirit #holidayspirit #pilatesreformer #wine #cabernetsauvignon #christmascocktails #christmascocktail #christmasdrinks #pilatestime #postworkout #ilovepilates #winerecipes #sffoodie #recipes #recipeshare #ilovewine #pilatesforlife #sfliving #sflife #christmasrecipes #sanfrancitizens #94123 #marinasf #sfmarina #nycblogger #nycfoodie #warmdrink #mulledwinetime #comfort See more

Up & over, down & under! Use the core to stabilize the body as you strengthen the arms and shoulders in this exercise using the Pilates pole. (Various spring settings may be used). . . . .... . . . . . . #armexercises #coreexercises #shoulderexercises #pilatesreformer #exercisemotivation #sffitness #pilatesmoves #pilatesvideo #sfpilates #sfliving #sflifestyle #workoutroutine #sfworkout #pilatesroutine #pilatesmove #ilovepilates #iloveexercise #followmetopilates #iloveyoga #reformerpilates #pilateslover #pilatesinstructor #pilatesmasterinstructor #stottpilates #shoulderworkout