Nova Pilates

We wish you and your family Happy Healthy Holidays & a Wonderful 2019!!!

PREGNANCY WORKSHOP Saturday August 4th 3-6pm $150 Contact Us For More Details

Check out our new video, courtesy of Dmitry Popov. What d'ya think?

Happy New Year, everyone! May 2018 bring the best of all things to you and your family!!!

Happy New Year to all our clients and friends!!!

Our Pilates Certification Program welcomes its New Teacher Certification Students on September 16, 2017! We have 3 spots left, so if you are interested in becoming a Pilates Instructor, call us or write to us. We will be happy to answer all your questions. We specialize in biomechanics, a skill you will not get anywhere else. Get Certified! ... *Curriculum and basic info are available upon request. See more

Happy Mother's Day to all the wonderful women who grace our studio with their energy and love on a daily basis. You are all Amazons in our eyes! Thank you for your commitment and dedication as well as your wicked humor that carries us through the day! Love to each and every one of you!

Workshopping Cadillac with Nova Pilates amazing students!

I am teaching a Ladder Barrel Workshop this coming Thursday, November 20th, 1-3pm. The focus is on technique and biomechanics. You will learn new exercises as well! I will answer (hopefully!) all your questions about this amazing piece of equipment. Cost: $150... Location: Brentwood Village Studio 11621 Barrington Ct, 2nd floor, LA, CA 90049 Let me know if you are interested ASAP. Milla

Check out our fantastic Spring Special running for the next 7 days on Amazon Local. Please repost, or refer a friend too! http://local.amazon.com/westside-south-bay/B00J6J9YQC

Take a break from the afternoon hustle and join me for 3:30 yoga...quiet your mind, strengthen your core and kick some butt! See you there! Kathryn

Patience is not about how long you can wait, but how well you behave while you're waiting...