Mission Hills Racquet & Swim Club

Today is the day! #motivationtuesday You don't have to be great to start, but you have to start to be great! So, go ahead and do something today that your future self will thank you for! If you need ideas why not try our tennis and fitness classes? (we offer physical and online classes)... Book your free class now! Complete the form online to sign up at https://www.themissionhillsclub.com/fitness #themissionhillsclub #makingchampions #todayistheday #tennis #fitness #motivation #tennismotivation #fitnessmotivation #quoteoftheday

#Site of the Day 12 Oct 2020 Mission Hills Racquet & Swim Club by David Perez Design https://www.bestcss.in//MissionHillsRacquetandSwimClub-173

#sundayfunday While hardwork, performance, and professionalism is at the core of our training philosophy. We can't forget to have a bit of fun while enjoying the process! #themissionhillsclub #trusttheprocess #tennisdrills #tennismovement #tenniscoordination #tennisreactions #fastfeet #tennisfun #tennisgames #tennisgame #tenniscoaching #usta #ustanorcal #norcal #norcaltennis

Fantastic Display of "Directionals" in tennis! "Directionals" is a decision-based system of play where every shot has a tactical purpose or aim hitting biomechanically sound shots. The result is fewer errors, more winning points, instinctive reaction, and most importantly, focus on the ball. This shot selection strategy allows a player to understand the optimal time to change or not to change the direction of the ball. Because decisions are based on the ball cro...ssing or not crossing the body, this system easily helps you decide whether it is a good idea, or not, to change the direction of the play. Great work from the team this week! #themissionhillsclub #makingchampions #tennis See more