The Joint Chiropractic

A little love and a little cash this #Valentines day! Why do you #LoveTheJoint? Take a #selfie and tell us! You will be entered to win $5,000! Visit thejoint.com/LoveTheJoint for more details.

Stop buying store-bought granola. Make it yourself Try this irresistible DIY Peanut Butter Granola Recipe! DIRECTIONS 1. Mix peanut butter, syrup and vanilla together. Pour over oats 2. Mix in everything else and then transfer to baking sheet... 3. Bake for 20 mins at 180 4. Turn once and bake an additional 5 minutes 5. Let cool completely before storing You can switch out dried fruit for coco chips or coconut. This recipe is completely versatile and fresh every time! #Homemade #Granola #FreshEats #ValentinesDayBreakfast See more

Ever wonder what the Super Bowl and The Joint Chiropractic have in common? Well, the answer’s simple, NFL linebacker and Super Bowl champion, Kevin Minter. In fact, check out this InsideHook interview where they talk about the big game, chiropractic, opportunities and more. https://www.instagram.com/tv/CLFr3CqAks_/

A little love and a little cash this #Valentines day! Why do you #LoveTheJoint? Take a #selfie and tell us! You will be entered to win $5,000! Visit thejoint.com/LoveTheJoint for more details.

Gift yourself some pain relief this holiday season! Commit to your health and get up to 2 #FREE MONTHS of care. Visit thejoint.com/2FreeMonths to learn how you can save with this limited time offer.

Your wrists and hands perform a variety of functions every day; be sure to keep them healthy and strong. Daily stretching and exercises for your hands and wrists can help prevent injury. http://ow.ly/eGh550DrUdb #WorkingHands

Now in Knoxville! Come visit The Joint Chiropractic - North Knoxville, for your $29 New Patient Special! For more details, visit http://jynt.co/3on8al7

Pour yourself a healthy cup of cocoa -- yep, that’s a thing! For the healthiest hot cocoa, the key is to use unsweetened cocoa powder or 85% dark chocolate, plant-based milk, natural sweeteners, and hold off on the marshmallows! Feel better inside and out after a cup of #hotcocoa! #Cheers #CupOfCocoa

Focus on your heart this Valentine's Day Scroll through these tips on maintaining a happy and healthy heart

This time of year can take a toll on your mental health (in addition to an already challenging year). Visit the link below for everything you need to know about your mental wellness and how you can make 2021 your healthiest year yet

Stress eating isn’t exactly the healthiest way to cope with your anxiety. #DYK some of the foods you may be eating are actually making your anxiety worse? It’s true! Here are a few foods that can trigger anxiety

We are thrilled to be joining the Davis, California community! Seeking pain relief? Be sure to stop by The Joint Chiropractic - Davis for your $29 New Patient Special! Visit the link for more details https://jynt.co/33YQTrG

Plantar fasciitis is one common foot issue that can wreak havoc on your mobility and quality of life Here is everything you need to know

Touching your toes? Turning your head in the car without wincing? Sitting comfortable cross-legged? Physical #flexibility has a huge impact on your overall health and wellness. Read up on the the small stretches you can do anywhere and the many benefits that comes from staying flexible. Share your flexibility goals below! http://ow.ly/UsTq50C9Jej... #Strength #Stretching #FlexibilityGoals See more

Season's greetings may be a little different this year... Here are a few ideas of how to give a greeting, warm or otherwise, in the age of physical distancing

Grab your cozy sweaters & fuzzy boots, and scroll through these fun (and safe) Fall activities for the whole family

We are thrilled to announce, David putt chiropractic into his #wellness routine! To watch more stories like David's, visit: thejoint.com/stories #YoureBackBaby

Tag a friend so they can try this #healthyhalloween snack! INGREDIENTS 4 green apples package of candy eyeballs 5-7 strawberries... peanut or almond butter sunflower seeds Affordable, comical and better than #halloweencandy. #HappyHalloween See more

Experiencing heel or #archpain? Or worse, suffering from #plantarfasciitis? Here are some at-home exercises and stretches to help achy feet. Learn more about what you can do in between visits here, http://ow.ly/vd4R50CJqce #FootPainRelief

Make fitness a priority Here are some tips on working out from home and some safety strategies

You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories

One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease

Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy

You just finished taking down the Halloween boxes, raked the leaves in the backyard, and now you’re in bed with an #achyback. When you suspect you’ve overdone it, see your chiropractor for an evaluation sooner rather than later. http://ow.ly/jxao50C0hbu #MuscleStrain #DelayedOnsetMuscleSoreness

It's Fall, y'all! That means, apples, pumpkin, cabbage - and more! Here are a few tips to help you keep your fall foods fresh so you can enjoy this season’s treats

: The Joint Chiropractic talks about healing pain without medication. Watch Steven Knauf, DC and Executive Director of Chiropractic & Compliance discuss how chiropractic can help the opioid crisis

#DYK: Stress interferes with your body’s ability to communicate optimally? In the chiropractic field we refer to the three Ts of stress that poorly affect your body’s ability to communicate via your nervous system and your health: thoughts, toxins, and traumas. Learn more below