The Great Plate

Healthy Meal prep services! Fresh, organic foods for your specific dietary needs. Meals prepared for bodybuilders, low-carb, diabetics, autoimmune disorders, gluten-free, etc. Customized to help you with your goals. Call now for a FREE consultation (Mention this ad) (562) 716-4866 or visit www.theGreatPlateOnline.com Local delivery to long Beach, CA & surrounding area / pick-up available

Meal-Prep! Get your favorite Keto/Low Carb meals delivered!* Fresh, healthy meals so you can stay committed to your goals. Call now for details or visit us online: (562) 716-4866... https://thegreatplateonline.com/meal-prep *local delivery to Long Beach See more

Meals for Weight Loss & Obesity Get a customized nutritionally balanced meal prepared just for you! With weight loss in mind, Chef Eileen will prepare calorie controlled, dietitian approved meals, while keeping in mind sugars, nutrients, fibers, Proteins, fats & cholesterols, while still delivering mouth watering flavors!

Vegan & Vegetarian Meal Prep Who says vegan or vegetarian can't be yummy? Get your customized meal-prep plan with local delivery now!

Meal Prep for Cancer Serving your choice of the best cancer fighting foods! Not only does Chef Eileen prepare meals that help to limit the harmful foods that fuels the growth of cancer, she pays special attention in providing adequate nutrition for a well balanced diet. Cancer and chemo bring specific needs, whether it be smaller meals throughout the day, consuming dry foods, the need for high level calorie foods, alkalizing foods, or other need-specific necessities. We will customize your meals to suit yourneeds.

Meal Prep for Body Builders & Weight Gain Meals balanced with your individual goal in mind. Flavorful, vibrant and satisfying foods Inspired by Top Bodybuilders that build muscle and supply you with optimal performance energy! ... Nutritionists, body builders, and trainers agree body building is at least 50% diet. So boost your metabolism and increase your energy with a proper meal plan. Lose body fat, gain muscle, portion control, gain nutrition, have a healthier lifestyle, and sleep better! All while saving money and time wit

Autoimmune Disease & Allergies Meal plan This meal Plan follows specific dietary guidelines for those struggling with food sensitivities, allergies, or inflammations or issues associated with autoimmune diseases. Contains nutrient dense, real foods, to better heal your body.

Diabetic & Keto Meals Our scrumptious diabetic meals are carefully designed to fit the diabetic diet. Each meal focuses on low to moderate carbohydrates and sodium, with balanced portions. Fresh ingredients with organic foods, with little-to-no refined sugar.

Meal Prep Services with local delivery Eat clean and stay healthy with all organic meals prepared daily by expert chef / local delivery available to your home or office.

Local Delivery available for meal prep services. Contact us nowLocal Delivery available for meal prep services. Contact us now

Cooking Class in Long beach! Sign up Now. Make it a date night, a night out, family night! Featuring a Cuisine from North Italian Cities (Venice, Milan, Bologna) with each course. An experience for your taste buds! Can't miss this fun experience! Join us in a cooking class with Chef Eileen. Get: individual attention where you can unleash your inner chef. Hands-on cooking experience. Tips & tools for learning simple, healthy ways to prepare meals. Theme: Learn Italian recipe...s from an industry professional. 4 course meal with wine pairing & dessert all for just $30 per person! Call now to reserve 714-716-4866 Or reserve online at http://www.alpertjcc.org//jewish-life-and-culture/cooking/ Wed. June 12th 6pm 9pm 3801 E. Willow Street Long Beach, Ca Inside the Jewish Community Center Chef Eileen has been a gourmet chef for over 40 years & specializes in gourmet and nutritional cooking.