The Berk On College

This article shares some great tips for night runs. #LivehereLivewell http://ow.ly/bMGM50C6Med

Because stress relief comes in all different shapes, sizes, and scents. #LivehereLivewell http://ow.ly/OJoA50C5H4W

Reducing anxiety and being more present may be a quick countdown away. #LivehereLivewell http://ow.ly/TTAe50C4ihH

May your week be as delightful as this recipe. #LivehereLivewell http://ow.ly/GZAL50C3snc

This simple recipe is a great way to use pumpkin seeds. #LivehereLivewell http://ow.ly/yqwe50C1szW

This article shares a great alternative to the 10,000 steps a day goal. #LivehereLivewell http://ow.ly/VyX950C0pYi

This is an interesting read on the health benefits of time in nature. #LivehereLivewell http://ow.ly/Czlc50BZkPV

Planning for your future should include these plans too. #LivehereLivewell http://ow.ly/mJwx50BYeXP

Bravocado! #LivehereLivewell http://ow.ly/ci2S50BWuyj

In case you missed it the first time, here's your guide to the fall foliage show. #LivehereLivewell http://ow.ly/1HTV50BVPSd

These tips will help preserve your carved creations. #LivehereLivewell http://ow.ly/4jxr50BUNLR

Need another reason to break a sweat? Here's a good one. #LivehereLivewell http://ow.ly/WE8950BTCOA

This HIIT workout is the perfect addition to your next outdoor exercise session. #LivehereLivewell http://ow.ly/SnWg50BSVw1