The Center for Health and Wellbeing

Your Top Questions About NAD (Nicotinamide Adenine Dinucleotide) Answered! In this video you’ll learn about how NAD can help you BOOST dopamine, serotonin, and much more. If you’ve never heard of NAD therapy before, you won’t want to miss this Q&A! #NAD #ivtherapy #nutrition #healthylifestyle #wellness #sandiego #hillcrest... https://chwbonline.com/top-questions-nad-nicotinamide-aden/

A urinary tract infection can not only be excruciatingly painful, but also embarrassing. Many people live with recurrent UTIs, often due to poor diet, inflammation, or hormonal imbalances. Get out of the cycle, give us a call and say goodbye to UTIs. #recurrentuti #uti #urinarytractinfection #womenshealth #wellness #naturopathicmedicine #healthylifestyle #sandiego #hillcrest

Looking for a tasty way to get more nutrients in your diet? This guide will walk you through the many health benefits of nuts and seeds. Check out the link below! https://chwbonline.com/health-info/ #seeds #nuts #nutrients #healthy #balanceddiet #wellness #sandiego #hillcrest

No tricks, just treats! The staff at the Center for Health and Well-being know how to get SPKY! From all of us to you, we wish you a safe, healthy, and a spooktacular halloweek #hillcrest #sandiego #halloween #costume #spooky #fun #wellness #healthylifestyle

Dr. Janette Gray shares the heart and center of The Center for Health and Wellbeing. Our mission is to help you achieve optimal health and function so you can really look and feel your best. In this video you’ll learn exactly how and why this so important to us, click to learn more: https://chwbonline.com/dr-janette-gray-our-vision-and-prom/ #CEO #vision #promise #hillcrest #sandiego #wellness #naturopathic

This month is breast cancer awareness month! Self breast examination is very important! If something doesn’t feel right, no matter how small you think it is, get it checked! Early detection is the best solution. ... #breastcancerawarenessmonth #earlydetectionsaveslives #welness #breastcancer #healthylifestyle #sandiego #hillcrest

Discover how to lower your risk of getting colon cancer with these helpful tips. From lifestyle changes to symptoms to look for, this guide has you covered. How To Lower Your Risk of Getting Colon Cancer: https://chwbonline.com/lower-risk-getting-colon-cancer/... #coloncancer #cancer #risk #sandiego #hillcrest #wellness #naturopathic #tips

Mindfulness Solutions.

Don't let bad breath, bloating, or other undiagnosed symptoms of SIBO get in the way of your health and life. Learn from the experts all about Small Intestinal Bacterial Overgrowth and how you can identify and treat it. Watch the full video here : https://chwbonline.com/signs-symptoms-treatments-sibo-smal/ #SIBO #overgrowth #smallintestine #healthylifestyle #wellness #naturopathy #sandiego #hillcrest

Sometimes your diet is great. You are eating your vegetables everyday. Maybe you even don’t eat much at all. You are exercising daily, but the weight just isn't coming off and you are at your wits end! It may not be your diet or exercise routine that’s the problem. Instead it may be hormonal, stress, or environmental toxins. #weight #weightloss #obesity #hormones #stress #wellness #naturopathic #sandiego

These 8 simple tips will help you lead a healthier lifestyle! Explore the many ways you can start living healthier today! https://chwbonline.com/8-simple-tips-healthier-lifestyle-c/ #fitness #healthylifestyle #tips #advice #wellness #naturopathic #sandiego #hillcrest

Center for Health and Welling would like to welcome Hoang Lo, Licensed Marriage and Family Therapist, to our team. Ms. Lo chooses to work from the Narrative theoretical orientation because it offers a unique understanding to problems created by dominant discourses. These dominant discourses include ideas and dialogs in society or media that inform how people should live and how life should be. Narrative therapy believes that people experience problems in their personal live...s when dominant discourses and expectations create conflicts with local discourses, which happen in our heads and in our significant relationships. Her work is to assist clients in making informed decisions about if and how they want to live by or to modify these discourses to better align with their own lived experiences and preferences. #marriagefamilytherapist #MFT #therapy #help #advice #wellness #naturopathic #sandiego #hillcrest

When Should You See A Doctor? 5 Simple Signs You Should Look For If you want to stay healthy it's important you recognize the signs that you need to see a doctor. Here are 5 key indicators to look out for: https://chwbonline.com/5-ways-improve-gut-health-important/... #guthealth #healthy #healthylifestyle #signs #doctor #naturopathy #integrativemedicine #wellness #sandiego #hillcrest