THE ATTIC-A Torrance Teen Center

It’s the last day of November, but we’re ready to keep the KINDNESS coming! Use our checklist to help spread some kindness in your community this week

Join us every Monday for a bit of mindfulness. This will be a space for you to take a little break from your everyday stresses. We have some simple and thoughtful activities planned but most importantly, we want to hear from you. Stop by next Monday and let us know what we can do to help release any anxieties you have. Group coloring? Prompted letter writing? Breathing exercises?... DM us for the Zoom info. Can’t wait to hear from you!

DIY Month Ghost Garland This is SO CUTE and very easy to make. it’s a great DIY for any one who wants to get their room and in halloween spirit Learn from us: this does take a while so invite a buddy to help you!... If you attempt this DIY, be sure to DM us your results See more

DIY Month Halloween Food Crafts These DIY food crafts and simply but turn out so cute! they’re the perfect addition to any halloween hangs Learn from us: don’t push the chocolate melt down too hard or the donut with fracture... If you attempt this DIY, be sure to DM us your results See more

DIY Month Paperback Pumpkin We are loving this up-cycled book DIY that is a perfect decorations for any room in your house! Learn from us: try craft knife or exacto knife rather than scissors to cut your book pages... our hands are sore

DIY Month Paperback Pumpkin We are loving this up-cycled book DIY that is a perfect decorations for any room in your house! Learn from us: try craft knife or exacto knife rather than scissors to cut your book pages... our hands are sore

DIY Month Tin Can Jack-O-Lantern This is a super fun and simple DIY with great festive results! Learn from us: it helps to have a buddy hold the can steady while you’re hammering the nails... If you attempt this DIY, be sure to DM us your results See more

DIY Month Tin Can Jack-O-Lantern This is a super fun and simple DIY with great festive results! Learn from us: it helps to have a buddy hold the can steady while you’re hammering the nails... If you attempt this DIY, be sure to DM us your results See more

DIY Month- Rope Rainbow This is a super cute and easy DIY that can be used as a keychain, room decoration, or anything else you want! Learn from us: make sure you line up the ends of the rows BEFORE you glue them together... If you attempt this DIY, be sure to DM us your results See more

DIY MONTH Fall Tie-Dye We had so much fun with these two awesome tie-dye designs that are perfect for spooky season! Learn from our mistakes- make sure to dampen your fabric BEFORE you tie it in rubber bands... If you attempt these designs, be sure to DM us your results See more

HAPPY OCTOBER! Join us all month long as our staff attempts different DIYs (do it yourself) that you can do from home! We’ll share our results and want to see yours as well! DM us if you have any DIYs you want to contribute and we may try them out!

Advanced Basketball Shooting Drills Add these drills to your training and transform yourself into an elite scorer! 1 Side Step Drill... 2 Floater Drill 3 Two Man Pick and Roll Series Here we have three moves/drills that will help you develop your game. The first move is a Pick and Roll. Once you make your sets/reps, you will then move to the Pick and Roll Pocket Pass. Last but not least, you will go into a Pick and Roll Lob. 4 Pick and Roll Popper Series Here you will start off with the Pick and Pop followed by a Pick and Pop with a Drive. 5 Mid Range Drill 6 Reverse Lay-Up Drill These drills should be practiced for 40-60 minutes 3 times a week. That breaks down to 10-20 reps/makes each.

Join Roxy for a blissful restorative yoga session. Sink into your mat and allow your cares to float away during this 30 minute restorative practice.

#throwbackthursday to our Youth Volunteer Leadership Training Program last summer We have missed this program all summer and hope to continue giving high school students an opportunity to serve their community again in the future!! #tbt

Dream job challenge!!

NEW NAME CHALLENGE Take some time and think, if you could change your name to anything what would it be and why?

If you had 3 wishes, what would you wish for? Let us know in our DMs and WIN a goody bag prize

This week’s challenge is all about the people to inspire us!! Tell us who your hero is and why and you’ll be eligible to come pick up a goody bag from The Attic on Friday!

LOVE YO SELF share with us something you love about yourself this week- and win a goody bag prize!