TGP CrossFit

Happy Monday!! Let’s start out the week strong Get after it! ... #crossfit #nutrition #community

Happy Friday Everyone!! Let me know if you need help understanding the movements. #crossfit #nutrition #health

Happy Thursday my friends Make today GREAT!! #crossfit #nutrition #community

Happy Hump Day! Nourish your body and get moving today! It deserves attention #makeithappen #nutrition #health

Amazing Morning with my fit fam! 5k done Ready for the festivities!

Happy Thanksgiving To my friends and family! Have the most amazingly blessed day. Love you all so much!

Happy Hump Day my friends! This is a good one! Get after it. #crossfit #health #wellness @ TGP CrossFit

TGP Crossfit has so much gratitude for our community. It’s been such an amazing journey to bring health and wellness to so many people over the last couple years. Remember.... If you don’t make time for your health and wellness you will be forced to make time for your illness. TGP Crossfit is offering unlimited Crossfit, Bootcamp, Barbell, Yoga and Mobilization classes for $99 a month. ... That’s low enough to get a membership for yourself and for someone you love. Do it now as this deal won’t last long. It’s time to release the extra LB’s, stress, and anxiety from these crazy times we are in and end 2020 strong DM me to get started #crossfit #community #holidaygifts #giftoffitness

Guys.... my heart is so full When you see Angela Lotito-McEachron please give her the fattest hug...she gifted us... (TGP) with this beautiful kids room!! WOW!!! Blows my mind how good this looks! Parents please remind your kiddos to be respectful of the toys and furniture. Please if the kids eat in there have them pick up after themselves. ... Thank you Angela! I love you to the moon and back.

YOGA!!! Who’s in? Every Sunday at 5:30pm at the gym! We will add in some Breathwork 1-2x a month.... Tonight was a perfect ... recharge, reset and and a perfect way to start the week ahead. The best part.. it is included in your membership @tgpcrossfit Thank you @nickelschultz See more

This Sunday ladies!! It’s FREE! You need this time right now. Healing and feeling connected to your mind and body is essential. ... Being happy and carefree in life is your birth right! Come join us and bring a friend! Light snacks and drinks will be provided. See more

She’s been raised in the gym. She is surrounded by people that support her, influence her and push her to try new things. I couldn’t think of a better community to help raise this beautiful soul. ... #crossfit #community #kidswholift See more

BeaST Mode! Surround yourself with people that lift you up, motivate you and believe in you more than you believe in you! This girl right here... always has a smile, is always pushing the limits, is always checking in on our fellow athletes, is always sharing gratitude, and is always upleveling in life... ... She knows no stranger.... everyone she meets is a friend. We are so fortunate to have her in our community. We love you @mi55_b Keep rocking this life babe! You are light and love!! #beastmode #girlswholift #beautifulsoul #crossfit #community See more

In search of the perfect souls to come join our fitness family! You must: - be fun, have an open mind and heart... - be accountable and want to work towards a better you everyday. - be ready for fist bumps and high fives - be willing to get uncomfortable - be open to a group of people ready to love, encourage and support you through your fitness journey - be willing to face challenges everyday but still decide to show up We will: - provide you the environment to not only meet your goals but support them - positive coaches with supportive attitudes. - over 15 years of combined weightlifting, strength and metabolic conditioning training from all of the coaches. - nutrition coaching to help you achieve success in eating the right things. - private community Facebook group with access support on all things health and wellness. - fitness computer system that allows you to track your progress - friendly fitness challenges Take advantage of our special pricing! #crossfit #barbell #bootcamp #fitness #endurance #fortitude #nutrition

TGP Crossfit Park WOD tomorrow at Maidu Park at 10am. We will be all the way to the left. All are welcome!TGP Crossfit Park WOD tomorrow at Maidu Park at 10am. We will be all the way to the left. All are welcome!

Beautiful Bea Toth also comin in hot supporting I back my gym gear and lookin like a babe. Look at them guns! Thank you for your support, our community appreciates you!

I love this.... Dora Barkley making it happen in barbell tonight and lookin like a babe in her i back my gym shirt! You are ahhh-inspiring girl! Thank you for supporting our community

Monday nights we will be doing #supportyourlocalbox fundraiser workout at 6:30 live Zoom Class. Head over to games.crossfit.com to sign up for free (donations are optional,but always appreciated) Over a three - week period, Crossfit will release three classic and accessible workouts that can be performed by participants of any ability level. This will be fun! Like we do with Friday Night Lights A handful have already signed up. @tgpcrossfit #community #family

We love you and appreciate all you are doing to help keep us healthy and safe! You are all fighting a battle for us and it’s not going unnoticed! Please let us know if there is something we can do to provide you comfort, support or piece of mind! ... Thank you See more

Love love love keeping connected with my peeps! Zoom WOD done Thank you to all who showed! You rocked it with me! ... 10am and 4pm daily if you want to join! Nick Towne Savannah Rae Buchman Nikki Martin Catherine De Lipski Smith