TEMPLEWORK LA

We have a last minute opening today May 25th!Self-care is right up our alley. . Booking online through our website is easy. www.templeworkla.com. Link also in bio. #lastminute #booking #myofascial #wednesday #deeptissuemassage #craniosacral #massage #polarity #bodywork #selfcare #friday #weekend #swedishmassage #weekendiscoming#atwatervillage #circulatorysystem #sunday #prenatal #postnatal #somatictherapy #pne #somaticrelease #reiki #reikihealing

This is the fourth of a series of posts we will be sharing on one of our newest services: Somatic Release Technique & PsychoNeuroEnergetics. Today we will be talking about Resilience. Now more than ever we are living in times of great uncertainty and collective fear. Many of our external supportsjobs, homes, loved ones, the Earthno longer appear sturdy enough to hold our weight. Like the Buddhists have been saying for thousands of years, we must learn to cultivate resilien...ce from the inside-out; we must learn to find our center. This way, whennot if, but whenwe get knocked off our centers by unforeseen circumstances, we have tools and ability to come back. This begins with awareness. SRT & PNE work directly with autonomic nervous system via portals of the social engagement system (as defined by Stephen Porges’ Polyvagal Theory) to ‘retune’ dysregulated autonomic systems remaining in looping defense mechanisms back to self-regulated and resilient functioning systems. Using a complex, trauma-informed approach tailored to each client based on the language of their nervous systems, practitioners aid clients in moving up the emotional tone scale from states of freeze & disassociation to movement and empowered, embodied natural responses. Clients leave each session more connected to their bodies and inner processes, with more tools to tune in and continue their developing self-regulation skills. It is our suggestion, as with most things when we are on a path of discovery, is to commit to yourself and your healing, by booking your first 5 sessions in two-week intervals. The progress with this work when embracing several bi-weekly sessions, far outweighs its popularity. We do hope to share this modality with you and look forward as always. Your body is the temple of your spirit #somatictherapy #pne #resilience #somaticexperiencing #vagusnerve #healing #trauma #srt #gutheartbrain #survivalskills #past #present #future #futurelife #write

We have last minute opening tomorrow/Tuesday May 24th! Self-care is right up our alley. . Booking online through our website is easy. www.templeworkla.com. Link also in bio. #lastminute #booking #myofascial #wednesday #deeptissuemassage #craniosacral #massage #polarity #bodywork #selfcare #friday #weekend #swedishmassage #weekendiscoming#atwatervillage #circulatorysystem #sunday #prenatal #postnatal #somatictherapy #pne #somaticrelease #reiki #reikihealing

We have last minute openings today/Saturday May 21st! Self-care is right up our alley. . Booking online through our website is easy. www.templeworkla.com. Link also in bio. #lastminute #booking #myofascial #wednesday #deeptissuemassage #craniosacral #massage #polarity #bodywork #selfcare #friday #weekend #swedishmassage #weekendiscoming#atwatervillage #circulatorysystem #sunday #prenatal #postnatal #somatictherapy #pne #somaticrelease #reiki #reikihealing

We have last minute openings today/Friday May 20th!Self-care is right up our alley. . Booking online through our website is easy. www.templeworkla.com. Link also in bio. #lastminute #booking #myofascial #wednesday #deeptissuemassage #craniosacral #massage #polarity #bodywork #selfcare #friday #weekend #swedishmassage #weekendiscoming#atwatervillage #circulatorysystem #sunday #prenatal #postnatal #somatictherapy #pne #somaticrelease #reiki #reikihealing