Taix Workout Studio

Happy Labor Day Taix Workout Studio Family! . . . #taixworkoutstudio #extremebootcamp #workout #personaltrainers #stayfit #lifting #cardio #weights #training #train #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #fatloss #Summer #laborday #labordayweekend

Building a Better America One Body at a Time Contact us today to get started on your health and fitness journey! We want to help you be the best version of yourself . . .... #taixworkoutstudio #extremebootcamp #workout #personaltrainers #stayfit #lifting #cardio #weights #training #train #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #fatloss ##spring #resolutions #workoutmotivation #healthylifestyle See more

Happy July everyone! Now that summer is in full swing, we are seeing higher temperatures. With higher temperatures comes a higher risk of HEAT EXHAUSTION. Heat Exhaustion is a condition whose symptoms may include heavy sweating and a rapid pulse, a result of your body overheating. This may occur when you are dehydrated, not used to being in a warm environment, have certain medical conditions, or even when you are out of shape. IF you find yourself suffering from heat exhausti...on while working out, be sure to remove any extra layers of clothing you may have on, drink lots of water and/or sports drinks, and make sure to stop all activity, catch your breath and cool down. Ignoring the signs of heat exhaustion may cause you to pass out! . . . #taixworkoutstudio #extremebootcamp #workout #personaltrainers #stayfit #lifting #cardio #weights #training #train #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #fatloss ##spring #resolutions #workoutmotivation #healthylifestyle See more

Now that we have reopened, let us help you get vacation ready! Here at Taix Workout Studio, we’re going above and beyond CDC guidelines to ensure the safest environment for both our clients and trainers! Your health and safety takes precedent before all else. Between diligent cleaning methods, social distancing, temperature tracking, and more - our studio is by far one of the safest in the area to achieve your fitness goals! Make sure to contact us now to reserve your time to get fit! #taixworkoutstudio #extremebootcamp #workout #personaltrainers #lifting #cardio #training #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #healthylifestyle #gym #NowOpen

Feeling that first week back in the gym? Make sure to stretch, get a good night sleep, stay hydrated and KEEP MOVING to help reduce Delayed Onset Muscle Soreness! Getting back to a regular workout regime can take a toll on your body. Remember to ease back into your routine and be ready to get sore! #taixworkoutstudio #extremebootcamp #workout #personaltrainers #lifting #cardio #training #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #healthylifestyle #gym #NowOpen

What a year 2020 has been! Don’t let any of that get in your way of chasing your fitness goals.Stay positive, Stay active, and Make it happen! Get back into shape and go off this summer with Personal Training at Taix Workout Studio or Group Fitness Classes at Extreme Boot Camp. . . #taixworkoutstudio #extremebootcamp #workout #personaltrainers #lifting #fitness #weightloss #groupfitness #cardio #training #bootcamp #lacrescenta #lacanadaflintridge #losangeles #glendale #altadena #montrose #sunland #pasadena #getinshape #training #weightloss #healthylifestyle #gym #NowOpen