Synergy Stretch

Wishing everyone a safe and prosperous 2021. New beginnings

Being copied by others is always a great complement! Yes, proper stretching can greatly improve your quality of life on many levels!! Find a therapist trained in the Stretch to Win system and experience Fascial Stretch Therapy

One has to experience Fascial Stretch Therapy (FST) to truly understand it!!

Adding turmeric and ginger tea to your day is a great way to fight achy joints and inflammation.

Great advice!!

Nourish thy body daily.... #healthylivingsandiego #optimalnutrition #fascialstretchtherapy #organicliving

Are you ready? #sandiegohealthyliving #shred10 #summer #bikiniready #supportlocalbusinesssandiego #stretchtherapy

Something to consider...

How’s your body? No reason to live with pain! Set it free with Fascial Stretch Therapy.

Suffering chronic pain? You’ll be amazed at the positive effects of meditation. All it takes is 15 mins a day.

Great article about Fascial Stretch Therapy. No wonder it's becoming some popular....

We had a great time working with all the SoCal Firefighters at their annual surfing contest in Ocean Beach, CA. Those guys were shredding!!

Grateful for Caroline at Red Tree Realty and Bay Park Connection for her recent article about our wellness spa, Studio B.

Grateful to be a part of this years San Diego Resolution Run. Special thanks to SandyFeet Events.

Keeping the athletes tuned at the Epic Series event in San Diego.