Synergy Fitness Center

Synergy- A private fitness training studio for the active lifestyle. DM us today for Personal Trainer availability.

Tomorrow at 11am! Join me for an all levels workout as we continue to stay healthy, fit and strong during these challenging times! We’ll start with a warm up and knock out 3 circuits targeting upper body, lower body and core exercises. 1-2 dumbbells are recommended but not required. ... Please like and share for anyone looking to switch things up and get in a good workout. Message me if you need help setting up Zoom. Connect with my ZOOM ID: 378-155-3460 Best of Health, Walt Gonzales

Let’s Workout together! Hey friends, this coming Tuesday, April 7th. at 11am, I’m going to do a live workout with you on Zoom. This will be a basic workout with body weight and/or minimal equipment. I want to stay connected, I want to keep you accountable to staying at it with your fitness goals and above all, I just want to help keep you healthy during this challenging time! Please message me if you have any questions or need help getting set up on Zoom! Please like and sh...are if you’d like to keep the positive vibes going as we continue to stay healthy and strong! Connect with my ZOOM at, ID: 378-155-3460 Best of Health, Walt Gonzales #Fresno #Clovis #559 #209 #CentralValley #Synergy #FollowMe #Workout #Hustle #PositiveVibes #Zoom #FresYes #ValleySweatLife #Goals #PersonalTraining #PersonalTrainer #WaltWorkout See more

Support Local! Hey friends, Athlete Fitness Equipment is a local home fitness store carrying the best in home fitness equipment. Whether you’re looking to add to your home or office gym or build one from scratch, Athlete Fitness has it covered! My personal favorite piece of equipment there today for home use was the Mi5 Hoist single stack cable unit. It’s versatile and comes with all the attachments you’ll need for a killer full body workout! ... Give them a visit at: 7622 N Maroa Ave Fresno ca 93711, right behind Bellagio Park across from River Park. Natalya Tsytsyna Slavic Tsytsyn #HomeGym #GarageGym #HomeWorkout #Fitness #PersonalTraining @ Athlete fitness equipment See more

The 3 major muscle groups involve legs, chest and back. This kettlebell circuit is a great warm up or addition to any home workout circuit. Legs: Squatting/ Lunging Chest: Pressing Back: Lifting/Rowing ... #Synergy #HomeWorkout #Kettlebell #CircuitTraining #HIIT #GarageGym See more