SuuperHealth

You'll want to make your OWN COCONUT MILK once you read all the not so good ingredient list on your retail packaged coconut milk carton. It tastes delicious and is nutritiously amazing. Recipe ingredients: 2 brown coconuts or 1lb shredded coconut; 3-4 cups of water -Place the chopped coconut flesh and coconut water in a blender, adding three to four cups hot water. Blend until the coconut and water forms a smooth slurry.... -Pour coconut mixture through a cheese cloth or meshed strainer into a mason jar or bowl. Squeeze out as much liquid as possible, and refrigerate. Fresh coconut has the most amazing health benefits, minerals and nutrient you need for today's stressful and fast-paced life... For more info read here: http://suuperhealth.com/make-your-own-fresh-coconut-milk-i/

Make Your Own Home Made Chocolate for Your Honey! <3 Can you believe it's so easy to make your own great tasting chocolate?! I made some the other day and it is pure delight. So first melt one cup of cacao butter (or coconut oil, or half cacao butter/half coconut oil) in a small sauce pan at VERY low fire. The less heat is has, the better - all the enzymes and nutrients stay alive that way. Once melted, turn the heat off, and add the cacao powder. It can range from one-two c...ups depending on taste. Add a third of a cup of coconut sugar, honey or agave nectar, mix it well. You can experiment with your recipe adding sea salt, a tiny amount of cayenne, lemon peel, nuts or goji berries. Once the mixture tastes good to you, pour it into a silicone candy mold or pan and put it in the refrigerator. Once it's hardened, you can break it into pieces or take out of the candy mold easily. Voila! Visit my store if you need ingredients ;) http://suuperhealth.com

Do You Know Maca ? Maca is a type of cruciferous vegetable native to the Andes of Peru. Maca is an ADAPTOGEN it helps the body naturally adapt to environmental stressors like a busy schedule and a demanding job. It boost the libido and stamina, contains a host of powerful antioxidants that have shown to balance hormone levels, and even improve mood and memory. Benefits include: -Treats Hormonal Imbalance... -Boosts Thyroid Health -Improves Stamina and Strength -Regulates Blood Pressure Levels -Helps Relieve Anxiety -Rich in Antioxidants -Enhances Energy, Mood and Memory -Improves Female Sexual Health -Balances Estrogen Levels -Boosts Male Fertility The pleasant-tasting root, or hypocotyls, is usually available in powder form after being harvested and grounded down. Not only is it a natural source of healing nutrition, but it also has a long history of being a safe superfood that has been consumed for its health benefits for thousands of years in regions of the Andes Mountains. Shop Here: http://suuperhealth.com/prod/organic-maca-root-powder-12oz/

Find great tips and organic products to step up your health to the next level! With the toxins, chemicals and pollution we live in, it's time to boost your immune system every day! http://suuperhealth.com

Switch your chocolate craving for raw cacao goodness! Enjoy all the cacao benefits: antioxidant, rich in iron, calcium, magnesium, heart connective, energy and libido enhancing, and promotes weight loss! See how: https://suuperhealth.com//make-your-own-daily-cacao-ceremo

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