Superfit by Andrea

Dude Are you serious right now? Is there anything my #UpgradeToRaw client, @randygoers, CAN’T do?! Behold the RAW CHOCOLATE DONUT! ... Oh, aaaaand it has protein in it, okaaaay Made with almonds, dates, maple syrup, cacao powder, protein powder, coconut sugar (I’d probably opt for more dates or maple syrup, personally), and CHOCOLATE COVERED CHIA SEEDS for the sprinkles. I know; NEXT LEVEL!! The raw diet allows for MORE bioavailability, LESS degradation of phytonutrients. Yes, there are certain foods that nutritionally ramp up w heat, but only certain nutrients within that food (not all nutrients), and to achieve potentiatin, heating has to be done at the exact same temperature (and way: roasting, boiling, etc) as the studies that found that certain antioxidants/flavonoids/etc. might increase. All of this is 100% backed by science, and if you’re like, show me the proof, grab a copy of #BecomingRaw. They have alllllll the studies as well as nutrient profiles of near everything raw vs cooked. Hint: Raw is Supreme So why isn’t this front page news? Bc there’s no profit in health. Sorry! Be wise! Do what works FOR YOU! And thank you to my own clients for always inspiring me!! #proudcoach #rawnutritionist #bodymindinstitute #ultimaterawnutrition #811rv #rawdesserts #rawfoodporn #rawrecipes #rawdonuts #chocolatecoveredchiaseeds

Never forget that you are a part of Nature. She will always heal you, restore you to sanity, wellness, and bliss.

Atop a #betonitehill in Capitol Reef NPS. My new fave place Nowwwww, I just gotta get back into my Bikram practice! I’ve only taken 4 years off ... Love you all. Thank you for being part of my IG familia

Duuude. Really, @peacepiesraw !?!? If you’re in or near SD, get over there now, and then share the pics of you smashing these lemon bars, so I can eat them vicariously through you!!! #rawvegandessert #peacepiesraw #jpistheman

Instead of BEING THE PROBLEM, fearlessly become THE SOLUTION, Dear Friends Look, nobody wants to think THEY are the reason they aren’t achieving their goals. We want to blame our schedules, our relationships, our family, our genes, our social life, etc.... If you want to stop sabotaging yourself, you need to be CONSISTENT. Consistently: Say NO to booze Workout Eat from the Earth Avoid toxins Be grateful Avoid MFs who don’t encourage your growth, goals, or plan of action to achieve them! Self sabotage is real. It always starts with, Well, I went out and everyone was _____. (That’s greatfor THEM.) Or, I just wanted a few ____, but then ate the whole ____. Or, I only had 2 glasses of ____. Listen- those things have a time and a place, but not while we are on the path TOWARDS our goals. Use #RESTRAINT, not #willpower. Say no to the first: Cookie Drink Chip Donut French Fry, etc. Stop torturing yourself with having to ride this road on #willpower. It’s not fun. Stay the course with RESTRAINT, and you’ll achieve your goals WAY quicker, andwithout GUILT, SHAME, or EXCUSES. What sounds more lovely to you? Struggle or Surrender? If you need help, HMU. #wellnesssuccess #weightlossideas #stopsabotagingyourself #getoutofyourownway #811rv #rawnutritionist #bodybuildingspecialist #weightlossspecialist #holisticnutritionist #rawplantbased

How amazing would it feel, if this was now the time, that you finally blossomed into the Soul on a Mission, that you came to Earth to be? If you're a woman who wants to vibrationally align and make that happen, then the single most important step you can take right now, is to have a simple, realistic, and effective plan of action that you can actually stick to! AND BE EXCITED ABOUT!! And that’s exactly what I’m going to help you with. ... On Sunday April 3rd at 12PM PST, I’m hosting a free training called: Pain into Purpose!3 Simple Steps to Unlocking Your Dharma! Just click the Pain into Purpose Webinar Registration link in my @theiameverythingproject Linktree, to automatically register and save your spot for the intimate group training. Here’s a closer look at what you’ll learn: * The 3 most destructive myths about finding your Purpose * SIMPLE DIY Channel Clearing - no outside healers needed!! * How to BE living in sync with your purpose and calling * My secrets to eradicating underlying doubt and limiting beliefs, 24/7 *My proven Spiritual Integration tactics to keep you walking with Source, God, The Universe, Angels, etc ALL DAY, EVERYDAY! I am sooo excited, Sis! I’ll be sharing a chapter of my own pain that became the catapult to higher dimensions, when I recognized my struggles as the divine gift for growth and dharma THAT THEY TRULY WERE! I have not discussed this part of my life publicly before! But it’s important to see that the depths we have sunk to, are ON PURPOSE for OUR PURPOSE! MY STORY PROVES THAT! And, don’t fret! You need not be in suffering to find your purpose! ::whew:: I’ll teach you the simple and practical steps to unlocking the WHY behind your experience HERE. Your level of awakening or spiritual practice needed for this workshop is ANY and ALL LEVELS See you there! Space is limited Questions? DM here or @theiameverythingproject #unlockingyourdharma #lifepurpose #lifepurposecoaching #lifepurposewebinar #selfhelpwebinar #selfmasterywebinar #dharmawebinar #discoveryourdharma #discoveryourpurpose #transmutation #spiritualalchemy

This is inspired by a post on my #SelfMastery account... To give away what we possess is the elixir of life. No....I don’t mean to get rid of all of your tangible items and start a life of detachment and minimalism (I mean, if you’re called to that, go for it! But that’s not what I’m suggesting here!). I’m suggesting that if we possess LOVE, to give love.... If we possess faith, to share faith. If we possess strength, to offer strength. Whatever traits we possess that can assist others through love, I’m suggesting to offer that! What I’m describing is #charity, another way to explain love in action. Do you possess that right kind of love, which is not selfish passion but an unselfish, outgoing desire to help other people? Charity is gentle, kind, understanding, long-suffering, and full of desire to serve. While what we do for ourselves may be lost...what we do for others may be written somewhere in eternity. Let’s assist others, by freely giving away the inner-beauty we possess, which was given so freely to us by The Creator. I love you all so much. I have so much love, it’s easy for me to share it with others. I possess strength, not just physically to hold and ensure safety, but emotional and spiritual strength to hold (energetically) others tight while they heal, as pictured. What is your superpower that you can freely share? #elixiroflife #charity #givewhatyouhave #compassion #selflessness #naturalgift #innerstrength

It’s my intention to provide tangible solutions to everything we need right now(as individuals and a thriving collective). While I’ll do my best to to expand on the importance of each slide in the coming days, weeks, and months, we should not delay the upgrades to our daily existence. The further we deviate from NATURE, the more we suffer dis-ease, in all ways imaginable.... To restore sanity, wellness, serenity, bliss, energy, and purity of #mindbodyspirit, we must overstand how attached we are to the unnatural world. And with this newfound awareness, we must take the actions to detach, where possible. My top recommendations right now: Detox, Clean Water, EMF/5G Mitigation, and Nutrition. The links to my resources are always in my linktree in my bio. Instead of focusing on allllll the problems of the world, putting the focus on the SOLUTIONS will raise your frequency and aid in your own healing and expansion. Trust this Every step we take in the right direction, no matter how small, sends out a ripple effect of #karma, #consciousmanifestation, and our personal evolution. Focus on the solutions, rather than the problems, and watch your life unfold in harmonious ways never imagined #selfcare #brandambassador #solutionsexpert #prevention #detoxification #showerfilter #emfsolutions #naturalbeauty #organichome #cymbiotika #zumanutrition #blushield

In today’s world, #detoxification is more important than nutrition. Hear me out, bc I know a lot of people who will vehemently disagree with me. Our bodies were created to handle pristine living conditions (clean water, connection to diverse soil and land rich w nutrients and negative ions, clean air, true, whole, unadulterated foods, Big Biz waste-free, etc). If you believe your body is not being bombarded with toxic invaders, get your hair strands tested. Ask yourself why y...our results show #barium, #strontium, #aluminum, #lithium, and #sulfurhexafluoride? Ask yourself why studies conducted over 90-days on GMOs have been deemed as quackery, yet French studies proved gross tumors and mutated organs...and why now the same main ingredient is the subject of several winning lawsuits for causing cancer... Many of those researchers have lost their careers for actually caring about health. Ask yourself why when you check the water quality of your city, you’re showering in pharmaceutical waste, birth control, #atrazine (research!!), and so much more (not to mention the #unregulatedcontaminant data). All of this is available from government sites, for those who care to look. Ok, ok...so what? We’re fine! Are we, though? Yeah, we may LOOK good, but are we all suffering chronic inflammation, proliferating carcinogenesis (cancer), degrading our organs, spiking histamine levels, being medicated without our consent, showering in chlorine vapor, calcifying our pineal glands? We need to eat in a way that ASSISTS our body’s incredible ability to identify and eliminate toxic invaders. How much chlorophyll do you get in your diet? Are you eating right before bed? Are you drinking quality water? Are you making wise choices regarding the quality and sourcing of your food? Are you filtering your shower water? Are you sweating regularly? Are your BMs regular? Are you avoiding known toxins and carcinogens in your skincare, household products, and personal effects? Yes- the liver is bad ass. The kidneys are bad ass. But the pollution we face is BAD FOR YOUR ASS. I’m not suggesting getting neurotic about it, but I am suggesting an awareness of it. I love you all so much

When it’s chilly outside, you gotta bring THE HEAT, with this bomb af #rawveganburger from @underthesunlb This is The Ish burger, and I’ll just tell ya, it’s THE ISH!! #longbeachdoesitbetter ... #rawveganfoodshare #rawfoodporn #rawnutritionist #upgradetoraw

Nutrition First Salad I know, so many ppl can’t stand lake, so my suggestion is to ribbon it with a sharp kitchen knife! Makes it SO much easier to chew ...and tolerate Trust me. Try it! Atop a bed of #kalesalad, we have orange peppers (Vit A, Vit C, Vit B-6, fiber, antioxidants), #adzukibeans (sprouted- #molybdenum, folic acid, zinc, copper, protein), red onion (flavonoids, Vit C, #quercetin, sulfur), and SPROUTS (#sulphorane, #indole3carbinol, enzymes, #aminoacids, e...tc)!! Honor your food. Eat with purpose. #UpgradeToRaw #nutritionalhealing #preventionwithdiet #rawnutritionist #eattolive #detoxthroughfood #detoxsalad #rawfoodcoaching #rawfoodonlinecourse #rawfoodporn

In these times of #uncertainty, please share your business or offerings in the comments! Or tag some accounts who could use appreciation and patronage. I will say, when following #NaturalLaw, committing to the #LawofUncertainty is when the most incredible miracles transpire! However, feeling hopeless and scared about one’s next paycheck or losing their home or small business is not the same as abandoning oneself to Natural Law. I only share this if it seems contradictory to s...ome of my manifestation posts. Maybe WE can provide the miracle someone needs TODAY, bc we choose to support those in need, rather than give our hard earned resources to companies who could not care less about us or our business. Please tag those whose business you’d like to amplify, including your own!! I love you all snd we are in SUPPORT, unity, and uplifting each other TOGETHER. #supportsmallbusiness #shoplocal #smallbusinesssaturday #maandpa #shopsmall #bethechange #votewithyourwallet

Hi, Dear Friends! Who is ready to take their life to THE NEXT LEVEL in 2021? We kinda don’t have a choice, do we? Ok, we do have these choices: F*** everything and run... Or..... Face everything and rise?!? I’m all for the latter! There are THREE OPPORTUNITIES to be coached by me in 2021! 1) Train with me in person 2) Upgrade to Raw with my signature 8-week online lifestyle transformation program for all people!! 3) The I AM Everything Project for Self Mastery in every way imaginable (women only) My coaching works. It’s intimate. It’s long lasting. It’s customizable and personal. It’s mentorship. If you’re ready to take any aspect of your life (that I offer: body, mind, spirit), let’s connect! I’m getting extremely booked with applicants, and I always want my OG Instagram family to have first dibs whenever the opportunity to work with me opens up! Click my linktree, hit up my DMs, etc! If you have worked with me and would like to comment your experience, please do so!! I love you all! Don’t sleep in your HIGHEST! This is WHY we are here! The time is now! #rawfoodcoach #selfmasterycoach #lifecoachforwomen #rawfoodcourse #selfactualizationcoach #personaltraininginperson

No Botox. No fillers. No teeth whitening. No lotion, even!!! How???? Diet, my friends. It's all diet. We're either eating to fight dis-ease, or we're eating to feed dis-ease. Also- everyone seems to think I work out 24/7. Absolutely not true; ain't nobody got time for that! I work out maaaaybe 1x a week, with intention and with heavy weights. I keep my diet clean AF and eat for longevity. Health is my one and only goal. Everything else is a bonus! I save $$, time, and energy on things that are a temporary solution to very real problems. This is an un-retouched pic I shot today w my phone. Are you ready to start living and stop struggling? Click here to see if my lifestyle is one you're ready to start living! http://upgradetoraw.superfitbyandrea.com/step-one/

How low can you go, how low can you go! What areas of your training are slacking? I can be honest and say my functional training has gone a bit wayside since the whole lockdown sitch, as I have limitations on when I’m able to train, and therefore what I’m able to train.... Areas I need to refocus on: CORE STABILITY, full ROM training, plyometrics (bc I enjoy it and it’s incredible interval training for my cardio), pull-ups. Where would you like to re-focus your training (or get back to!!)? #functionaltraining #pistolsquats #superfitandrea #andrealowell #801010athlete #rawveganfitness #plantpoweredfitness #rawnutritionist #upgradetoraw

Hi, Fam. Allow me to re-introduce myself. My name is Andrea (pronounced with zero flavor! Anne- like ‘Anne of Green Gables,’ Dr- like tree, and å like uhhh no, haha). I’m from the LBC and I have lived lifetimes in my 37 years! I have an extensive background in Hollyweird, an insatiable appetite for the truth, and a passion for wellness. I AM:... A Certified Raw Nutritionist (@davidavocadowolfe is my greatest influence and teacher) A Personal Trainer (I have personally studied under many Master Trainers with many different styles, from powerlifting to tabata ) A practicing High Raw foodist A Guide and Coach of Self-Mastery Married An avid Adventurer and backpacker A perpetual Student A seeker of truth A Master Manifestor Nice to meet you, again! With each day and year, I evolve and become more ME. I wish the same expansive growth for you all. Know that I’m a DM away for all reasons

Let’s be real, here...as a Nutrition and Fitness professional, when in doubt of anyone’s issues, the suggestion is always, Are you taking a high quality and bioavailable form of Mg? Well, are you?? As the FOURTH ABUNDANT MINERAL IN YOUR BODY (that we must take in, as the body doesn’t produce it and soil has been depleted of it), we need to get real about its presence in our lives...for performance, for longevity, and for proficiency of our body systems!... Whether it’s muscle #cramping, nerve overstimulation (which leads to brain damage), heart health, issues with #migraines, BP, reduction of blood sugar, improving sleep, lower symptoms of depression...Oh, the list GOES on!! If you cannot get at least 400 mg of bioavailable Mg through your diet (1 c raw pumpkin seeds a day, 37 Oz of salmon, 6 avocados, etc), then you need to supplement. There is so much crap out there, please do not waste your $$ or time with it. Bioavailable Mg is POWERFUL, and it can interact w meds for HBP, antiobiotics, and diuretics...and if you’re on those, WE NEED TO TALK. Shoot me a DM; bc something is out of balance w your lifestyle I’m recommending #cymbiotika magnesium for a plethora of reasons, but mostly the integrity, intention, value, and next level bioavailability that I feel recommending to everyone I love and care about. YOU! The link to Cymbiotika is ALWAYS in my linktree WITH a coupon code NEXTLEVEL (15% off- the pop up codes are for 10%; you’re welcome! )...they do not pay me to write posts. I do this because I buy these products, and I’ve been rocking w the company since before they even created their DHA! But, yes, mama does get a kickback if you buy, but that’s not my incentive. Trust me: $5 ain’t paying my bills I believe in TRANSPARENCY, not marketing. Not BS. Not in today’s world; not in the world we are co-creating together through rigorous integrity and truth. The next phase of our existence MUST be one of health, mind-body-spirit balance, altruism, love, authenticity, and absolute truth! Let’s get Cymbiotika Mg in your daily regimen and see if it’ll enhance YOUR LIFE TODAY! #vegansupplements #rawnutritionist #811rv #801010athlete

Because we all need some fresh bombness on our feeds! #rawtacos Are we doing a good job of eliminating lower frequency accounts from our timelines? I know I don’t follow any BS!... Keep your IG feed as clean as your diet! Watch your mindset improve!! #811rv #801010athlete #rawfoodporn #highraw #upgradetoraw

I’m not this hair, I’m not this skin, I AM the Soul who dwells within! I have been on FIRE with my Soul Mission, Fam! I have been working ALL summer creating the ultimate Life Mastery, Self Awareness, Manifestation, and Self Actualization course! ... I embarked on this mission, because my beautiful client, Blanca, confirmed I needed to put my Life Mastery guidance into a course. If you’re having any issue integrating your knowledge of Self, spirituality, and maintaining stability of your frequency, then we should chat ;) Typically the ppl I work with have sat in ceremonies, went on the retreats, continually outsource their power to healers and shamans, yet simply cannot 24/7 embody what they wish to. Stop giving others your power; BECOME everything you need! I’m here to guide you to be your own healer, guide, guru, and dismantler of limitations. This is what I REALLY do, Loves! This is my gift. Allow me to share it with you. My new online course with one-on-one mentorship from myself is for women only. Sorry guys; you know I love ya! This is to preserve the sacred community aspect of this type of deep and private work, and to allow the fullest vulnerability and lowering of our masks. There will be offerings for ALL in the coming months and years from me. Pray tuned I have never felt more in alignment in my life. With all the roadblocks and shadow bans IG and FB has put on me, and my inability to follow my own business model of using FB ads, I’m still in full faith (no doubt at all), that those who need this medicine will receive it (and start the process of becoming their own medicine!!!). If you are vibing, let’s connect! If you are scared, let’s connect! Shoot me a DM to start The I AM Everything Project process. I only have 8 spots left open this cycle, so if my magic resonates with you, don’t neglect your Soul’s call to this work. #theiameverythingproject #andrealowell #mindsetmastery #selfawarenessjourney #selfactualization #manifestation #manifestationcourse #frequencymaster #spiritualitycourse Thank you @carolinegutierez for the image and the flat motionless plane edit for me

Did you know? #HolyBasil aka #Tulsi is ah-maze-ing!! . I've been taking it as a #heavymetaldetox aid over the years, but having studied #superfoods so in depth, I've discovered many more significant #holybasilhealthbenefits! . As an #adaptogen, it helps our body deal with external stressors- super important for #immunesupport (among other things)! .... According to #Ayurveda, Tulsi can be used to slow aging with calming energy and the ability to lower #cortisol levels AND its high #antioxidant activity. . A 2007 study suggested that Holy Basil may inhibit #cancer activity and a 2008 study discovered tulsi's effects on #nervedegeneration . A 2006 study found the #antimicrobial properties in HB to be great for #acne, among other things! I could go on and on, but do your due diligence and research every benefit I listed and decide for yourself! . #hearthealth #detox #asthmarelief #superfood #superfoodist #aluminumdetox . If you want to learn more about the superfoods I eat daily, and wish to follow a path to health similar to mine, DM me, and let’s see if my #UpgradeToRaw lifestyle is right for you! . #rawfoodist #rawvegan #highraw #hclfrv #hclf #nutritionalhealing #prevention #rawveganrecipes See more

Fall isn’t a good time for the #rawplantbased diet! - Eveeyone Actually! We as hueman BEINGS, eat in rhythm with the seasons, if we are aligned with nature! Aaaand there’s a literal cornucopia of raw delights each Autumn! As berries and melons start to go out of season, we find the JOYOUS BOUNTY of Autumnal Fruits!... Figs! Pomegranates! Guavas! Grapes! Persimmons! Pears! Cranberries! Apples! Bananas! Huckleberries! Pumpkins!! Sounds Divine, to me! The TRUE raw food practitioner knows that we are FLEXIBLE with our eating, not rigid! If a warm pumpkin sage soup sounds like the ticket, we eat it! Why? Bc only rigidity and boxes and labels demand we stay FULLY RAW 24/7. Nope, sorry, those boxes and labels society demands I be stuffed into are not accurate at all. To be considered RAW, the MAJORITY of your calories need to be from raw food, not all of them!! Some of you are #HighRaw and don’t even know it!! Being RAW is not a diet, it’s a reflection of your spirituality, karma, and dharma. It is not for everyone. If you do not feel called, or a vibrational match with it, then don’t force it. It’s not for everyone in this lifetime. But it does radically increase your vibration, your health, your emotional well-being, your dis-ease prevention, your gratitude, and manifestation abilities! If you’re considering raw, please work with an actual Raw Nutritionist, like myself, not a challenge, free PDF, or detox guide. This is deeply personal and spiritual work, not just a weight loss tactic (although you will lean out!! ). I love you! You deserve to love yourself! #upgradetoraw #seasonaleating #seasonalfruits #rawlifestyle #highraw #fullyraw #rawtil4 #rawfoodcourse #rawfoodcoach #rawnutritionist #diseaseprevention #wfpbdiet

I AM EVERYTHING I NEED Through my intention I create the life I love! I create my wellness, my fitness, my lifestyle...! I create my tribe, client list, and connections.... I create my home, surroundings, abs material manifestation of my frequency. It’s not complicated, but you must surrender to old ideas and beliefs that it’s a struggle or only works for other people. We ALL have the power to create exactly what we desire! And it’s SIMPLE, my loved! We just need to stop resisting! As my gf @lightworkerliv says, It’s time to divorce your ‘story,’ and marry your Truth. And as I say, there is no ‘my truth,’ there is only ONE TRUTH, and either I’m in alignment with the Infinite Truth, or I’m not. Alignment with Truth is alignment with your goals. We are powerful creatures, only programming, fear, abs societal beliefs tell us otherwise. I’m a DM away #selfactualization #andrealowell #thecrackatwetbeavercreek

Have plans Halloween Weekend, my Mystical Goddess Friends? Don’t sleep on this incredibly healing and ridiculously FUN #SamhaimSleepoverRetreat! Who said healing, expansion, clearing, and up-leveling wasn’t FUN AF!!? ... Join myself and these awakened Earth Angels pictured above! We will be providing THOUSANDS in services for a mere $777! We’d never want cash flow to be the reason you don’t experience this pure magic, so we created an incredibly affordable price point, so all you beautiful angels can attend! Days are running out, so if your heart is saying YES, answer the call! All details (including weekend, single day, and virtual passes) are on @lightworkerliv ‘s linktree in her bio!! The website is www.lightworkerliv.life If you’ve ever wanted to connect with facilitators who are in FULL alignment with their Dharma, and not just some sparkly retreat full of fluff, come heal and learn with us! It’ll be so much fun, and you’ll be invigorated in ways you can’t imagine! SEE YOU THERE!! #portlandretreat #portlandgoddess #portlandwitches #goddessgathering #samhaim #samhaimiscoming #samhaim2020 #samhaimseason #lightworkersretreat

Hey, you. Let me help you MANIFEST your health and fitness goals. First, I’m not someone who watched The Secret, and now I’m a self proclaimed manifestation coach. I actually am a Master Manifestor who has literally created a life I love Ok- your BELIEFS are what shape your THOUGHTS. Your beliefs, thoughts, words, actions, and MOST IMPORTANTLY YOUR FREQUENCY will shape the world around you, including THE SHAPE OF YOUR BODY.... I get fat just looking at cake. Diabetes runs in my family. It’s impossible to lose weight. I can’t gain muscle like that guy can. ANY OF THESE SOUND FAMILIAR? If this is your belief, expressed in thought and word (and most likely backed up by action), what do you think A) Your Personal Frequency is emitting to the Unified Field to create more of in your life? And 2) The Reality of your Fitness and Health Is? If you don’t overstand Quantum Physics, know that everything is mere energy; a wiggle, a wave of energy and intention. INTENTION is the glue that holds the illusory world of form together (to be super layman). So everything is a frequency, a vibration. We increase our vibration by changing our BELIEFS! We manifest the body we want through INTENTION. We belief, think, speak, and act in alignment with our desires! Doesn’t that sound better than trying to override the opposing manifestations your casting out through your negative inner dialogue and beliefs, by working out and dieting (most likely from a place of low self worth and doubt)? What if you believed achieving your goals were easy! Our body’s natural ability! All it takes is a bit of consistency and intention! I love my body! <- whattdya think will produce a better result? My suggestion is always be in a state of GRATITUDE towards your body and yourself. Gratitude is far more powerful than a vision board There’s just not enough room to go deep in an IG post, but know that just as you can manifest a job, you can manifest SELF HEALING (I cured my own carpal tunnel and ovarian cysts through #gratitude- ZERO recurrence) and Fitness Goals. Your heart is ur greatest tool, never let your mind to tell you otherwise #theiameverythingproject

A critical component of my TOTAL and TRUE WELLNESS, is my connection to Nature, and staying in the balance and holy flow of the Mind Body Spirit TRINITY . How often are YOU able to commune with Nature? Are you a Forest Lover, like me? Or are you more of a Beach Bunny?... Where do you want feel SERENITY, the power of SOURCE, innerstanding, and BLISS? This is where you should go as often as possible!! NEVER FORGET: We Are Nature! You will be restored when you are in your natural habitat. There is nothing natural about electro magnetic radiation, screens and blue light 24/7, sitting all day. That’s the exact opposite of our true nature! Lmk where YOU connect most with! LMK when your next communion w the natural world that you’re a part of is, and where you’re heading!! Comment and lmk! #communewithnature #naturelover #forestfreak #backpacker #forestlover #sasquatchchronicles #wearenature #restoretonature #forestbathing #naturetherapy #earthing #grounding

#RawPho Ok, so I swore I wasn’t going to share my secret pho seasoning outside of my #UpgradeToRaw clients, but F it!! Sharing is caring!! For a raw pho dressing or raw pho soup base use: raw, #unpasteurizedmiso (I use barley), @shaman_shack_herbs #seaclear (kelp, chlorella, AVC, the works!), white pepper, @bigtreefarmsbali #rawcoconutaminos (it’s sweeter than Braggs- and hasn’t yet been affected by #themandelaeffect ), raw rice vinegar, garlic, onion, and micro dash of ...5 spice (or to taste). Trust me. I don’t measure, I do it by taste. Add spring water to make a broth out of it. I garnish w cilantro, #thaibasil, and mint if I’m feeling extra. Hahaa. Mint makes it more of a spring roll taste. ENJOY!! #rawdiet #rawnutritionist #rawveganfoodshare #rawveganrecipes #highraw #hclf #hflc #811rv DM me for details about my 8-week online program, Upgrade to Raw! See more

The stars have aligned and it’s time for the benevolent witches, mystics, healers, medicine women, light bearers, and alchemists of the world to heal There was a split in consciousness that created soulless beings to persecute, torture, and demonize women who called themselves witches. Among many other eras of terrorizing the Goddess in the name of Jesus, the burning and hanging of women who practiced energy work and worked with herbs and talked to animals was one of t...he most traumatic for many starseeds and healers walking this planet today. do you have a desire to come fully out of the spiritual witchy closest and be the badass healing goddess you came to be? have you been battling with imposter syndrome and totally doubting your ability to heal your life with all the tools in your witch box? let me guess? You’ve been wanting to go deeper into your own soul to figure out why you’re so afraid to fully be yourself and be seen and you haven’t been able to fully put your finger on it! Well my witchy sisters- @originalintelligencellc presents to you THE SAMHAIM SISTER SLEEPOVER TRANSFORMATION WEEKEND RETREAT IN PORTLAND OREGON OCTOBER 30- NOV 1st 3 days and 2 nights of healing the Witch/Persecution Wound by overcoming fears and embracing the Divine Feminine Witchy Goddess Come for the whole weekend or come for the Halloween full moon ritual you decide.... Head over to @lightworkerliv or @sharingloveandlight ‘s pages to get your passes and alllll the details! This is going to be a sleepover for the ages!! They have every last detail mastered! We are all so LIT I am so honored and blissed to be creating the menus and creating magic in the kitchen w my SiStar @celestial.seastarr #goddessgathering #goddesssleepover #divinityindisguise #portlandgoddess #goddessceremony

Throwing elbows at the IG algorithm PSA: I’m sure so many of you have noticed accounts you follow are asking for support to fix the algorithm for their reach. My page is no different, as my followers are dwindling, ppl aren’t seeing my posts, my engagement is super low, they disabled this account previously and also my FB ads account. This is where I do business, inspire people, share The Truth and The Solutions!! I’m here to serve! Help me, if you’d be so kind by SAVING, ...SHARING, and commenting at least 4 word comments! And don’t just do this for me, go seek out every account you WANT to see on your feed, who is mysteriously absent, and follow that formula: Save, Share to Story, and Comment. Likes aren’t very impactful, but like as icing on the cake! I love you! Let’s play the game to keep our feeds full of what we LOVE! We don’t feed the energy of fear, but align with the solution! Be in the solution snd help sh@dowbanned accounts, like mine GRATEFUL FOR YOU #detatchment #algorithm #censorship #moderndaybookburning #playthegame #throwingelbows #superfitandrea #andrealowell

Are you a savory papaya lover? Or a sweet papaya lover? Papaya purist? Let me know! I’m all three! This is an arugula-coconut-ceviche in a papaya boat .... Make sure you always buy non-GMO papaya It’s something you actually have to make sure of! The seeds are highly medicinal/anti-parasitic So eat with great caution, and do your research before ingesting more than a few single seeds at a time. if you have acclimated to the medicinal nature of the seeds, you can put a small amount into a vitamix with your smoothies, your salad dressings, whatever you’d like to liquefy...for a peppery punch! I absolutely love papaya, and you’ll often see me just cutting it in half and eating it with a spoon. I also love to sprinkle it with Icelandic sea salt, cayenne pepper, garlic and onion powder, and squeeze fresh lime all over it. Papaya is also incredible filled up with passion fruit just be careful of those seeds ! #upgradetoraw #papayalover #papayarecipes #811rv #801010 #frugavore

What does #PersonalPower mean to you? Is it physical Strength? Is it the ability to set #Boundaries? Is it aligning with your passions and life’s Purpose?... Is it LOVING yourself? Is it the ability to make impactful and SWIFT decisions? Is it the ability to Serve others? Is it absolute clarity and knowledge of Self? Is it Vision? Is it Empowering others? It is the ability to Manifest like a Master? Is the ability to spot-check yourself and stay in the Solution, effortless? Is it rising each day with: Gratitude, a Blissful heart, Faith, Assuredness, Focus, and Flow? Ladies, if you want to STEP INTO YOUR PERSONAL POWER, please shoot me a DM to see if my new online offering (with intimate one-on-one coaching from me), #TheIAMEverythingProject, is the perfect fit. No matter where you are on your path, we can always go HIGHER. Your ability to process things, blissfully, no matter what they are, is the litmus test of you needing to ask for help, and allowing those who were divinely put in your path, to assist you; to fulfill their role in your Cosmic Dance. Remember, Beloveds: You are not one thing; YOU ARE EVERYTHING ...and you are never alone!! Shoot me a DM to get this up-leveling of your life (every facet of it!!) started!! #selfactualization #selfmastery #selfawarenesscourse #empowermentcoach #mindsetcoach #mindsetcourse #onlinelifecoach #dharmacoach #karmacoach #manifestationcourse #manifestationcoach

Who is this all for? Are you motivated by Self? Are you motivated by competition with others? Are you motivated by Self Worth? Are you motivated by low Self Esteem?... Are you motivated by your Infinite Potential? Are you motivated by your fears? . Personally, I have always been #selfmotivated; I couldn’t care less what other people are doing, nor do other people’s victories (or shortcomings) affect how I proceed with my life and my goals. Do other people inspire me? Oh, yes! But I don’t take any action in order to be better than (or keep up with) anyone else in my field of awareness. This is a major key to #SelfActualization. This is what I wish to empower all of my clients and followers with: True Knowledge of Self, True Self Love, and Freedom from the Opinions of Others. We cannot flourish when bound to the need to impress, the concern of how others will perceive, and the futility of comparison. We all are unique expressions of the same infinite Source of unlimited consciousness. That unique quality IS our SUPER POWER Our power diminishes, the more we rely on the influence or reactions of those outside of OURSELVES. Reclaim your power If you desire the Self Actualized life, myself and countless of my students have come to MASTER, please reach out via DM to set up a Self Discovery Call with me. Step INTO your MAGICK! The world needs you! YOU NEED YOU! #iameverything #supferfitandrea #girlswholift #801010athlete #consciousmuscle #rawveganfitness #highraw #selfempowerment #mindsetcoaching #selfawarenesscoaching #limitlesspotential #lifetransformationcoach

HOT Summer Days, call for COOL Mock-Tuna Salad Cups! This recipe is ALL about the CHOPPED herbs and vegetables! You wanna hey it ALMOST to a rough-mince, but not quite, bc it changes the flavor of the ingredients! This is made w raw SUNFLOWER SEEDS! So much better and more delicious than #chickpeatuna recipes!!... Get down w the DILL! Celery! Red Onion! Sweet Bell Oeppers! Garlic! Lemon juice! Full recipe from @freshfunkyandraw #upgradetoraw #rawveganrecipes #rawfoodporn #highraw #rawvegantuna #vegantunasalad #rawfoodcoach #rawfoodcoachingprogram #rawfoodcoaching #rawfoodcourse #rawfoodcommunity #rawketo #veganketo

When others are weak, we make them strong. When others are sad, we bring them joy. When others are lost, we show them the way. When others are hopeless, we teach them faith. When others are low, we pick them up.... When others are scared, we offer our protection. When others feel alone, we share our experience. WE ARE THE LIGHTWORKERS; we don’t fear the dark- the dark fears us! #fearless #lightworker #rumi #iameverything #mindsetcoaching #selfawarenesscoach #universalprinciples