Ripped Grandma

Love my Gracie! Enjoying a quick visit, with her and Milathanks for making the long drive!

Reposting from May of 2019! A great reminder that we all have different strengths, we all have different places where we shine! Enjoy Your Weekend! Peace! ~RG https://rippedgrandma.com/inner-strength/

Come work out with me when you join me over in the Ripped Grandma Wellness group right here: https://www.facebook.com/groups/RippedGrandmaWellnessMovement

This week we need an extra boost! So let’s get right into 3 min of mat work! Great way to start the day or put some zing into the middle. Today we focus on stability and Mobility! Remember these are just suggestions and reminders! If you like to work out virtually with me let me know!

Here's to a much better 2021!