Sunrise Recovery Ranch

Wishing you a wonderful Thanksgiving (but please be sure to stay safe too)!

Gratitude can make us smile about the smallest things or transform an ordinary moment into something beautiful. What reminds you to be grateful? Share with us by leaving a comment!

When you're discussing a friend, family member, or other loved one, you probably have no problem highlighting the many wonderful qualities that make them so special. Yet so many of us find it difficult to do the same when speaking or thinking about ourselves. To make this a truly motivational Monday, let's start the week with positive self-talk. Take a moment to think of at least one kind or compassionate comment you can make about yourself. Feel free to write it down, share it here in the comments, or just hold it close in your heart.

As we look forward to the holidays or the end of 2020, there's no doubt that the season is upon us. Learn from a doctor on how to celebrate the holidays safely. http://ow.ly/YLri50CtYMw

Everyone who is healing from a mental health disorder or recovering from addiction is on a unique journey. But no one walks this path alone. As you look back on the progress you've made, it's important to acknowledge those who have provided guidance, support, and compassion along the way. To find joy in the power of gratitude, we encourage you to join us in the comments and name (or tag) someone who has supported you.