Sunmed Health and Weight Management: Gilbert Sunio, MD

It's National Hand Washing Awareness Week! "Experts recommend washing your hands with soap and clean water for at least 20 seconds. Be sure to get a good lather going and clean the back of the hands, between the fingers and under the nails." Learn more:

Take simple daily precautions to help prevent the spread of COVID-19. Avoid touching your eyes, nose, and mouth, especially without washing your hands. Learn more about how to protect yourself from COVID-19: https://www.cdc.gov///prevent-getting-sick/prevention.html

"As usual, Dr. Sunio and his team provided a pleasant, professional, and caring experience while attending to my concerns." -Verified Patient. Visit Sunmed Health and Weight Management online to see what others are saying about our practice! https://www.sunmedhealth.com/testimonials

Having an annual physical helps monitor your health every year to prevent any future ailments! Our team accurately assesses your health and can determine what further healthcare is necessary.

The American Heart Association found that 1 in 3 adults in the United States has high blood pressure or roughly more than 100 million Americans. Learn more about how you can take your health to heart. https://www.heart.org//more-than-100-million-americans-hav

Gobble, Gobble! Extending a very Happy Thanksgiving to you and your family from everyone here at Sunmed Health and Weight Management!

Individuals who are diagnosed with type 1 or type 2 diabetes or have symptoms of diabetes mellitus can receive expert and comprehensive care from the team at Sunmed Health and Weight Management. Click the link below for more information! https://www.sunmedhealth.com/services/diabetes-mellitus

Individuals who are fed up with stubborn fat should consider Accent Prime Alma laser treatment! This safe option helps visibly improve the shape of the body by tightening the skin. Visit Sunmed Health and Weight Management online to learn more! https://www.sunmedhealth.com/servi/accent-prime-alma-laser

Sunmed Health and Weight Management offers body contouring that's safe, painless, and has no downtime! Visit us online for details on the Accent Prime Alma Laser and what it can do for you. https://www.sunmedhealth.com/servi/accent-prime-alma-laser

If you have high cholesterol, be sure to keep a close eye on your diet. Choosing healthy fats, identifying and avoiding foods with cholesterol, eating fruits and vegetables, and incorporating omega-3 fatty acids are all great ways to regulate your cholesterol!

If you're living with high blood pressure, checking your blood pressure frequently is important, and you may not always be able to have it done professionally. Click here to learn how to monitor your blood pressure at home! https://www.heart.org//monitoring-your-blood-pressure-at-h

It's no surprise that COVID-19 will impact this year's holiday season. Things will be different for all of us, but that doesn't mean we should stop celebrating. The CDC offers some tips and considerations to help protect ourselves, family, and friends during annual holiday celebrations. https://www.cdc.gov//2019-/daily-life-coping/holidays.html

Preventive geriatrics care lowers the risk of age-related illnesses, such as Alzheimer's disease and other forms of dementia. Sunmed Health and Weight Management is there for those struggling to find personalized geriatrics care. Learn more online! https://www.sunmedhealth.com/services/geriatrics

Combining years of experience with education and compassion, Sunmed Health and Weight Management maximizes patient satisfaction for superior results. We focus on all aspects of disease prevention, so patients look and feel their best. Learn more online! https://www.sunmedhealth.com/services/primary-care

Healthy aging is the goal, and Sunmed Health and Weight Management has the team to help you succeed! Click through to our website to learn more about our personalized geriatric care. http://www.sunmedhealth.com/

According to the National Institute of Diabetes and Digestive and Kidney Diseases, Erectile Dysfunction affects about 30 million men in the United States. Fortunately, Sunmed Health and Weight Management is here to help! Visit our website to learn more and get started: http://www.sunmedhealth.com/

All patients of Sunmed Health and Weight Management receive personalized attention and reap the benefits of long-term weight management support. To learn more about our weight-loss services, visit us online! https://www.sunmedhealth.com/services/weight-loss

As the saying goes, "health is wealth." Invest in yourself by building healthy habits. Be sure to stimulate the mind and body by eating well, exercising, and practicing mindfulness as often as possible!

Type 2 diabetes can occur without any warning signs. About one-third of individuals who have type 2 diabetes don't even know they have it. It's vitally important to discuss your risk for diabetes with your provider!

Here's a daily reminder to wash your hands often to slow the spread of COVID-19. Keep these key times in mind for when it's especially important to wash your hands. Remember to follow other protective actions provided on the CDC website. https://www.cdc.gov///prevent-getting-sick/prevention.html

With expertise in internal medicine, Sunmed Health and Weight Management helps prevent and manage chronic diseases that can be dangerous when not treated properly. Stay healthy by scheduling regular checkups! Visit us online to learn more!

Being overweight can drastically reduce one's quality of life and increase the risk of chronic diseases. Luckily, Sunmed Health and Weight Management offers a proven weight loss program! For details, visit us online!

Keep your arteries and heart healthy! By eating a healthy diet and properly exercising, you are taking proactive steps toward lowering your blood pressure, maintaining normal blood sugar, and having healthier cholesterol and triglyceride levels.