Strong and Sensitive

A beautiful article about HSPs by Jenn Granneman https://introvertdear.com/news/hsp-things-realize/

Thank you for this @mama.trauma.therapist! Coping with Covid blues can be tough, especially for those of us in hard hit areas. Take extra gentle care of yourselves and make time for lots of positive coping that works for you. #coping #covid19 #covidblues #hsp #highlysensitiveperson #depression #anxiety

I recently listened to Therapy for Black Girls podcast episode 165: ‘Let’s Chill with the Quarantine 15 Jokes’ and found it so helpful. I wanted to share it with you all. https://therapyforblackgirls.com/podcast/

Black Lives Matter #blackouttuesday