StretchLab

Dear customers and friends, As you have likely heard, Santa Clara County, along with most other Bay Area counties has moved forward with an order for all non-essential business to close. StretchLab Campbell has temporarily closed effective December 6th, 2020. The stay-at-home order is scheduled to be in effect until January 4th. Our fingers are crossed for the situation to improve sooner than this. We will announce our reopening date as soon as it is identified.... We encourage everyone to remain indoors and keep safe! Thank you

Having trouble increasing your flexibility? Here's a special tip: Muscles possess a natural stretch reflex that will initiate a contraction if the muscle is stretched too fast or too deep. This contraction is designed to protect the tissue from movements that would otherwise injure the tissue. While we are experiencing the sensation of stretching, it's easy to miss this contraction. This reflex will prevent your body from making the gains in flexibility you are seeking. ...The next time you stretch, pay attention to how far you can go without the muscle tightening. See if you can perceive this distance increasing when you stretch slowly and gradually. You'll be amazed. The best stretch increases in intensity, slowly and over time. If you'd like to experience what it's like to receive the perfect stretch, for each of your focus areas, again and again, with no effort, reach out to the studio to book a session with one of our experts! See more

We're one month away from the end of 2020 That's one month left to reach your flexibility goals (for this year!) What do you want to accomplish before the new year? Touching your toes? Doing the splits? Raising you arms above your head without feeling tight? Let us know!

With a year as crazy as this one, we're especially thankful for all of you! Happy Thanksgiving StretchLab fam!

The the start of something new... How do I know if this will work out? Will I be able to make it? Questions and doubt abound, let StretchLab be your light! GO for IT. YOU got THIS! StretchLab has your back. Experience the difference after your first session. Start with an intro stretch for 50% off and take the plunge. You'll be glad you did!

Welcome Back Terry! While many members with us in March already know, Terry has a profound understanding of the physical body and a Masters in Exercise Physiology. With experience imparted from years of study, Terry helps bodies of all shapes and sizes train for health at Stanford University. While the studio was closed, Terry stayed busy by undertaking more education. He completed a Medical Exercise Specialist Certification and a FoamRoller/Myofacial Release Certification. H...e's currently training to become a Corrective Exercise Specialist. Put Terry's expertise to work for you!

Don't let poor posture win! Try this simple trick whenever you feel yourself slouching. Your body will thank you! #StretchLab

Black Friday Tinyurl.com/StretchlabBlackFriday STARTING TODAY StretchLab Campbell is offering 50-minute Five-packs for just $399!! That's a huge savings and the perfect Christmas Gift/Winter Treat for anyone! Treat yourself, it's Black Friday after all! Purchase yours at Tinyurl.com/StretchlabBlackFriday Call for more information: 408-796-7111

Calling all rock climbers - try these 6 stretches to help take your performance to the next level! Special thanks to PopSugar Fitness for featuring our Director of Education in this informative article!