Stephanie A Sanchez, M.S., LMFT 96232

Know your worth

Invest in yourself

I could not agree more.

Own what’s yours and allow others to be responsible for themselves.

There are so many opportunities and chapters waiting to be written , you hold that key.

Wow, so true! Which fear is holding you back?

Beware of gaslighting, a manipulation tactic people use to deny your reality.

Yes I know remaining positive is not always easy...keep trying!

I truly believe this. We've all been through some difficult times in our lives, sometimes we have to be reminded of where we've been and what we have overcome. Have self-compassion and don't be so hard on yourself. #youreasurvivor #dontquit #selfcompassion #therapy