Spine and Sport Physical Therapy

Our Spine and Sport Physical Therapy clinics are OPEN and our therapists are able to treat patients in Southern California. With extra safety precautions in place, our clinics provide a safe place for patients to get in-person treatment! We’re also providing our patients with TeleHealth options to get physical therapy from home too! Visit our website for more information and to schedule an appointment at one of our 20+ locations today! > Spineandsport.com

Happy Holidays from Spine and Sport Physical Therapy!

Did you know that we have MedX equipment at all of our Spine and Sport locations!?! MedX is medical strengthening equipment designed to isolate your lower back and neck for effective lower back/neck pain treatment. MedX offers the only FDA registered Medical Strengthening Devices in the United States for strengthening both the lumbar and cervical areas of the spine. Medical research shows that the majority of patients with chronic spinal pain are significantly deconditioned.... Weakness of the musculature of the spine can lead to many conditions such as herniated discs, facet syndrome, and degenerative joint disease. A strong spine provides a strong foundation that allows for healthy spaces between the vertebrae, which helps prevent spinal compression. To provide lasting relief from chronic neck and back pain, the spinal structures and supporting tissue must be actively reconditioned through isolated strengthening exercise. Until MedX developed the Lumbar Extension restraint system, there was never an effective way to isolate and strengthen the muscles of the spine. The goals of the MedX program include: Decrease pain levels Restore spinal function Improve quality of life and independence Decrease the need for on-going spinal care Come try our MedX equipment today at one of our 20+ locations in Southern California. Spineandsport.com < Visit our website to learn more and schedule an appointment. #medx #painmanagement #physicaltherapy #sandiego #healthiswealth

#modaymotivation You Can Make It Happen!

Celebrating the small wins and growth of Spine and Sport Physical Therapy through the craziness of 2020! We’re so proud of our staff and the 20,000+ patients we’ve been able to help this year! #strongertogether #2020 #grateful #physicaltherapy #sandiego

#MondayMotivation #startnow #physicaltherapy

With heightened concern during this unprecedented time, Spine and Sport Physical Therapy is able to provide you with the best care from home! TeleRehab services are still an option for our active-based treatment! Our clinics in Southern California will also remain open for patients needing in-person rehabilitation! We care about your safety and well-being and do our best to provide you with the resources to recover to your best self! Call our friendly scheduling team at (800)976-7544 to get scheduled to a clinic nearest you!

Heal your body through active-based treatment! #physicaltherapy Spine and Sport Physical Therapy’s experts are here to help get you back to your best self! We have several locations in Southern California... Call to get scheduled to a clinic nearest you! (800)976-7544!

Spine and Sport Physical Therapy is Now Open in Indio! (800)976-7544 < Call to Schedule an Appointment Today!

According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States. The CDC recommends nonopioid approaches like physical therapy for pain management. Patients should choose physical therapy when: The risks of opioid use outweigh the rewards.... Patients want to do more than mask the pain. Pain or function problems are related to low back pain, hip or knee osteoarthritis, or fibromyalgia. Opioids are prescribed for pain. Pain lasts 90 days. Before you agree to a prescription for opioids, consult with a physical therapist at Spine and Soort PT to discuss options for nonopioid treatment. (800)976-7544 < Schedule a consult today! #opiodepidemic #painmanagement #nonopioidpainrelief #physicaltherapy #health #painfree #nopainnogain #getbetter #cdc Sources: APTA and CDC

Did you know that active treatments may improve recovery from concussion if implemented at the right time?! (800)976-7544 < Call to schedule an appointment with Spine and Sport Physical Therapy at one of our many locations in Southern California. Our team of experts are here to help! #concussion #concussionrehab #personalinjury #sportsinjury #teamwork #tbi #postconcussionsyndrome #mostinsurancesaccepted #socal #sandiego #california

#physicaltherapy #painrelief #natural #active #manylocations #choosept #fitness #health #challenge #sandiego #california

October is National Physical Therapy Month! Spine and Sport PT wants to raise awareness and educate the public on the significant role our physical therapists play in regards to improving mobility and strength, restoring function, and managing pain. We’re creating a YouTube channel to help patients visualize their PT experience and educate patients on what to expect when coming into a Spine and Sport clinic! Stay Tuned! (800)976-8544 < Call our scheduling team to get sta...rted with treatment today! #physicaltherapymonth #october #physicaltherapy #nobonesaboutit #activerehab #getbetter #health #fitness #sandiego #california #mostinsurancesaccepted

Spine and Sport Physical Therapy’s got your back... literally! (800)976-7544 < Call to schedule to a clinic near you today! ** most insurances accepted #backpain #strengthen #aerobicconditioning #stretch #physicaltherapy #sandiego #california

Spine and Sport Physical Therapy can help prepare you for surgery and also help you recover from surgery! Call to schedule an appointment with us > (800)976-7544 We will be with you every step of the way! #presurgery #postsurgery #natural #exercise #rehab #active #strong #healthy #fitness

Spine and Sport Physical Therapy’s programs can be a great tool for getting injured workers back on the job. Physical therapy treatment has been used in lieu of surgery in some cases and it can help workers’ compensation patients with chronic pain avoid opioids. Additional work related services:... Work readiness evaluation Return to work program and evaluation Ergonomics and injury prevention education Conditioning programs Call (800)976-7544 to schedule an evaluation today! #workerscompensation #injury #workinjury #workinjuryattorney #pi #spineandsport #physicaltherapy #rehab #active #recovery #sandiego #california

#mondaymotivation An active mind cannot exist in an inactive body. -George S Patton #getactive #activerehab #telehealth #inpersontraining

October is Physical Therapy Month! **Give Away Time!!** How has physical therapy improved your life?! Comment below for your chance to win a Starbucks gift card! ... #commentbelow #giveaway #physicaltherapy #physicaltherapymonth #sandiego #california