Spa Detente, In-Home Massage

Fact. Treat yourself. Love yourself enough to take care of yourself. Happy Mothers Day!

Target your spasms to release tension using stress balls

Its true. Let your child play and get dirty. :)

Onions on the bottoms of your feet to rid your body of illness and to detoxify. :)

Use this massage technique to relieve cough and croup!

Practice makes perfect :)

The importance of vinegar

Happy drinking!

I found this interesting. Maybe we should check our emotional well being and see if patterns of pain occur. What a great science project this would make!

Valentines day is just around the corner! Schedule a massage with me today, for a discount rate of $45 an hour. :)