South Bay Trainer

We understand that this year has been tough. That there have been a lot of changes in the way you eat, in your mindset and headspace, we are here for you. As always our nutrition is based off of YOU, there is no forced meal prepping, no forced diets. We are here to support you emotionally and with the information you need, no matter if your goal is weight loss, muscle gain, or just getting on track. Let us help, reach out to Stephanie for details.

We will be using the parking lot and shade cover and transporting equipment each day. We will still be requiring scheduling ahead of time and social distancing but we are so happy to be able to open again. Contact [email protected] to reactivate your membership.

Effective immediately we will be closed for indoor operations. We are currently working with our landlord about utilizing the side parking lot for an outdoor workout space. All memberships will be extended. Thanks and stay safe.

Meet Tessa! She is the latest addition to the SBT team, with a background in Yoga and Full-Body movements she is perfect to help with full body toning & strengthening, flexibility training and recovery. Her bubbly personality will keep you smiling your entire session. What made you fall in love with fitness? ... -I grew up with very active parents, so I fell in love with fitness at a young age. I love the way I feel after a workout; both mentally and physically. I want to to share that feeling with everyone. Whats your favorite kind of workout? -HIIT, yoga, & pilates. I can't choose just one! Whats your favorite snack (doesn't need to be healthy) -Healthy snack: lettuce cups with tofu and veggies. Cheat snack: Mexican food!!! lots of chips and salsa And a few things you spend time doing outside of the gym -Surfing, camping, road trips, playing with my pup gypsy, hanging with friends. Anything outdoors!

We're Safe, We're Clean, We're Open and ready to train!

We stand with our community, we stand with our friends, we stand with our family.

We know times are uncertain but we miss our South Bay Trainer family and want you to know we are preparing for your return! Our reopening date is subject to change and being added to our update list is the easiest way to stay informed!

Hey SBT Family! We miss you and are hoping to get clarification from the City/County of when we can reopen. In the meantime, if you can vote for us for South Bay's Best Personal training we would really appreciate it! Stay healthy and we will see you soon! https://www.surveymonkey.com/r/SB_People

Sbt will be closed through March 31st per LA county's mandate. Our team is happy to go to the home to train or give tips for at home training. Though we have less traffic than your average liquor store or coffee shop we respect our county and want our clients to be safe and healthy as possible. Thanks for your support and we will see you in April.

We are a boutique, private studio, we do not, and never have, trained people showing flu symptoms. A big reason why we never allowed gym memberships was because of cleanliness standards. Please reach out to Steph with any questions!

We understand that at this time some people would want to workout away from others. We are now offering private 1 on 1 sessions with Joshua Allswang on Saturdays and Sundays, we may expand these hours depending on demand. As always during our regular business hours we are constantly sanitizing and cleaning the gym, we also do not train people showing ANY symptoms of illness, both are practices we have always done. Our clients and employees safety is our top priority. Contact Steph with questions.

SBT is working on in home training options & virtual training options. Stay tuned!

New trainer hours starting Tuesday 3/10, reach out to [email protected] for details.