South Bay Family Medical Group

Strengthen your quality of life at any age with these tips! http://ow.ly/jPvfB

Are you up to date on your Immunizations? Even adults need to keep up their immunizations. Learn more about what immunizations you need at any age http://ow.ly/jPvbF

Be Healthy at Any Age: 30s, 40s, 50s and 60s! http://ow.ly/jPv98

Many patients are at risk for osteoporosis, if you have questions or concerns check with your physician. SBFMG does offer osteoporosis testing on site. Click here for more details about a bone density exam http://ow.ly/jPv5y

Prevent Osteoporosis: Millions of Americans are affected by osteoporosis, Osteoporosis is a disease that results in weakened bones, and often does not produce symptoms until a fracture occurs. A change in dietary and lifestyle behaviors can help improve bone health, including taking calcium and vitamin D. Find out more about the benefits of Vitamin D. http://ow.ly/jPv2F

Enjoy your cup of joe! Coffee, when consumed in moderation, contains compounds that may be beneficial to the heart. http://ow.ly/jPuZz

Smart Snacks: California kiwifruit is a sweet and healthy treat. It offers: 2 grams of dietary fiber, which may help reduce the risk of heart disease 237 mg of potassium, which may help maintain healthy blood pressure 70.5 mg of vitamin C, which helps maintain healthy bones http://ow.ly/jPuVE

Eating well is easy, think color! Fruits and vegetables with deep rich colors, such as blueberries, green kiwis, red tomatoes, green spinach all contain powerful antioxidants that can keep you healthy and help prevent other diseases. http://ow.ly/jPuQM

1 in 3 Americans have high blood pressure. When not controlled, high blood pressure increases your risk of heart attacks and strokes. Making lifestyle changes, such as losing weight, limiting alcohol intake can lower your blood pressure and reduce your risk for heart disease. http://ow.ly/jPuOo

Introducing our new Aesthetic Center Facebook Page. Visit our Aesthetic Center fan page to see regular offers, discounts and new developments in the exciting world of aesthetics. Like us today!

Meet Our Staff! Our center features only experienced professionals. Our specialists consist of board certified medical doctors, registered nurses and licensed estheticians that are trained in the latest techniques utilizing the most modern technology. Featured in South Bay Health: Dr. Cary Nelson and Angela Winter, R.N.... http://southbayfamilymedical.com//SBHealth2012_AestheticCe