Resultsfitness

Come join us in a Hike for Breast Cancer Awareness https://www.facebook.com/events/406088759589375/

Let's work and have fun getting in the best shape of our lifes

Shout out to coach @sarahtopper for being a great example of why we WIN in this Industry .. we use our product we get a result and we share our results with the world then show them that they to can do it .... If you walk into GNC will they give you a coach to mentor you to hold for you do push you when you want to quit nope but herbalife does .... If your in #Pennsylvania reach out to this amazing mother wife friend and health and fitness coach .... She has a big heart and wants to help you.... I'm so proud of your journey Sarah you get the fit Mom of the day award lol

Tag a girl who needs to try this workout!!

Love yourself enough to commit to yourself and no more excuses starting now ...call me and let me do this with you let me be your motivation your health coach 310-427-2255 Dontay

Fall in love with the products and fLl in love with your results 310-427-2255 Dontay I can get you started today

If you would like personal training or a free evaluation text me Dontay at 310-427-2255

CORE focus! The "doggy way" Who is in? 1. Plank roll overs 2. Twist planks ... 3. Push-up jacks ----------------------------------------- Get the BEST of my body weight workouts at http://rev-4.com Get my nutrition help at http://7dayjumpstart.com

Tuna salad before work

You wanna lose the gut well try this twice a day